The Orthofeet Blog

Pregnancy brings about significant changes to a woman's body, including the feet.  Podiatrist Dr. Steven Gershman sheds light on the impact, stating, “Pregnancy affects the feet in several ways. There is swelling in the lower legs and feet from venous congestion. So the feet become temporarily larger all over, making it harder to fit shoes. In addition, the hormone relaxin is produced in higher amounts, which prepares the pelvis for childbirth by softening the ligaments and allowing them to stretch.” He adds that relaxin also affects the ligaments in the feet. “Ligaments hold the bones together. So, as the ligaments are softened and stretched by relaxin, the feet become larger in width and length, and this is usually permanent.”  According to Dr. Gershman, most women gain about 1/2 size during pregnancy. “In addition, the feet are looser overall from the relaxin, leading to hypermobility and more motion, especially pronation. New or more extensive toe deformities can occur as a result, such as hammer and claw toes.” What kind of footwear is best for pregnancy? "Shoes should take into account the swelling by being larger and deeper,” notes Dr. Gershman. “The leather should be softer to allow stretching, but the heel counter should still be firm for stability.”  He emphasizes the importance of firm heel counters in mitigating increased motion and pronation during pregnancy. He advises opting for shoes with a well-made insole or the ability to accommodate orthotics. In addition to knowing what a toe box is, Dr. Gershman recommends that a stretchable material across the top to the toes is also helpful. “The toe box should be wide and round to avoid rubbing on the toes, especially if deformed,” he adds. “Due to the increased size that usually occurs, it is wise to regularly recheck the length and width during the pregnancy. Be prepared to go to a longer and wider shoe at any time, as needed,” He states. “The new size will probably be permanent, at least until the next pregnancy.” Understanding wide-width shoe sizes can help you during your pregnancy. What are the best footwear options for maternity?  To sum up Dr. Gershman’s recommendations, the best shoes for women expecting a baby should have the following features: Deeper to accommodate swelling Soft leather or stretch upper to allow swelling Firm heel counter for stability Wide and round to box to prevent toe rubbing, especially if deformed To help you find the right shoes, we’ve put together a list of carefully selected footwear that will carry you safely for the entire 9-month period.  Best walking shoes for pregnancy: Kita [product-tile="/products/kita-hands-free-black-black"] Why you’ll love it Water repellent, breathable uppers adapt to the distinct contours of your feet Understanding what slip-resistant soles are as well as cushioned insoles can help you take a step towards improving gait and stability, while minimize minimizing discomfort.   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: stretch knit Available colors: blue, gray, black/white, black/black, rose, white   Slide your feet into cozy sneakers with stretch knit uppers that gently hug your unique shape—no pressure, no squeeze. As your feet swell during pregnancy, the water-repellent, breathable material adapts for a snug, ventilated fit that keeps them cool and dry. The Kita sneakers are designed with your wellbeing in mind. Beneath your feet, are professionally cushioned and ergonomic orthotic that realign your feet with your body's natural posture. Suddenly, the weight and strain of pregnancy feel lighter as foot pain and discomfort melt away. With trusty slip-resistant outsoles, you can navigate any surface with confidence, whether it's a stroll through the park or a quick errand run. No need to worry about sliding or falling. The best part? These women’s hands-free shoes eliminate the need to tie laces or bend over, thanks to a hidden spring mechanism in the heel that lets you slip them on effortlessly—a small detail that makes a huge difference during pregnancy. Feedback from users “Love at first wear. I purchased these to wear while pregnant when bending over got to be too difficult. I needed a shoe with a good sole and support and I wasn't convinced other hands-free brands could give my feet what they really needed. I have plantar fasciitis and heel pain issues even when NOT pregnant. Let me tell you. These shoes have been AMAZING. The backs never fold. I've had really good luck loosening the laces as my feet swell.” Emily S.  Best dress shoes for pregnancy: Chelsea [product-tile="/products/chelsea-817-black"] Why you’ll love it Solid and firm sole for improved stability Just the right balance between style and functionality   Specs Sizes: 5-12 Widths: Narrow (A) - Extra Wide (2E) Upper materials: soft leather Available colors: dark cherry, black   The Chelsea shoes combine comfort, style, and functionality in one elegant design. With premium leather, a spacious toe box, and quality orthotic support, they provide cushioning, proper alignment, and lasting comfort—even as your feet swell during pregnancy. Inside, seamless, padded fabric lining prevents irritation, enhancing overall comfort with every step. Plus, the best slip-on shoes can offer effortless on and off functionality – perfect for the stages of pregnancy when the simplest task of putting on and taking off shoes becomes a challenge. For added personalization, two adjustable straps allow you to secure or loosen the fit, providing an extra layer of comfort and support as your feet change during this time. And with all these healthy, comfortable features, style still remains uncompromised. Whether you're dressing up or down, the Chelsea shoes effortlessly elevate your look while ensuring all-day comfort for every stage of your pregnancy journey. Feedback from users “This is such a comfortable shoe! I tried another cute shoe but my swollen foot just didn't fit. When I returned them I asked if there was a deeper shoe that could fit this swelling and the ‘advice assistant’ suggested Chelsea. This shoe is attractive and fits from the first [time] I slipped my foot into the shoe! I'll be back for more!” Carol Culhane Best work shoes for pregnancy: Coral [product-tile="/products/coral-no-tie-laces-black"] Why you’ll love it Flexible uppers that move with your feet Wide toe box and extra depth accommodate swollen toes and feet   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: stretch knit Available colors: white, black, no-tie black, gray, sandy, blue, lavender, turquoise, wool gray   When you’re expecting and your feet need extra care, Coral sneakers are the perfect choice. Their wide toe box, extra depth, and soft, stretchable uppers provide room to breathe and adapt to swelling, while breathable materials keep your feet cool and dry. The non-binding upper design and foam-padded interior mean you can walk pain-free, even during those long work hours. And the anatomical orthotic insoles? They keep your feet and lower limbs aligned, preventing discomfort from creeping up your body. And let's not forget about convenience. The no-tie bungee cord option makes slipping them on and off a breeze - perfect for when you're in a rush and especially during the later stages of the pregnancy.  Plus, with their stability-focused design, including a rubber outsole and foam-padded areas, you can trust Coral sneakers to keep you steady on your feet, no matter what. Feedback from users “Improved swelling and improved discomfort! These shoes are comfortable and supportive. I am pregnant and have swelling and sore feet. After wearing these shoes for a week the swelling has significantly reduced and discomfort in my feet is gone. I feel like I can finally walk again! Love these shoes!” Julie Z. Best slippers for pregnancy: Capri [product-tile="/products/capri-camel"] Why you’ll love it Lace across the instep allows tightening or loosening fit Orthotic insoles and a fully-cushioned soles provide constant support   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: camel   When you're expecting, your feet usually ache after a long day and that's exactly why you’ll love the Capri slippers.  Crafted with expertise and care, these slippers are like a warm hug for your tired feet. Their moccasin style and enveloping design offer stability like no other, whether you're pottering around indoors or stepping out for some fresh air. And there’s much more than just stability, as these slippers are designed to pamper your feet. The orthotic insole cradles your arches, easing any pain and providing the support you need during pregnancy. And let's talk about that mild rocker bottom sole – it's like walking on clouds, making every step feel natural and effortless. Then, stepping inside, you find extra depth and wide forefoot that give your feet room to breathe, even as they swell during pregnancy. No more squeezing into tight slippers or compromising on socks - these slippers give your toes the space they need to stretch out and relax.  And with a plush faux fur lining, every step feels like a treat for your feet. Feedback from users “So comfy! I bought the Capri slippers for my pregnant daughter who has hard tile floors. She absolutely loves them! The slippers have been a huge blessing for her. 🥰” Teresa Larson Best boots for pregnancy: Florence [product-tile="/products/florence-waterproof-taupe"] Why you’ll love it Waterproof uppers keep your feet dry in any weather condition Pliable leather provides a non-binding fit, even when feet are swollen   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: black, camel, taupe, brown (the only one that’s not slip-resistant)   These boots are perfect for when you’re carrying and the chilly weather makes every step feel like a challenge. With their thoughtful design and innovative features, these boots are the right companion for your pregnancy journey. First and foremost, let's talk about support. These boots feature an anatomical arch support system that not only reduces pronation, but also guides your foot into proper alignment. This means you can walk with confidence, knowing that each step is supporting your foot health. Another feature that sets Florence boots apart is their accessibility and customized fit. With two hook and loop straps across the ankles, you can adjust them to fit your unique foot shape, even as it changes throughout the day. Plus, these straps make it easy to slip the boots on and off, which is a blessing as your pregnancy progresses and bending becomes more difficult. The rocker bottom sole adds a gentle spring to your step, reducing strain and keeping you comfortable, while the slip-resistant rubber sole offers stability on winter surfaces. Made from soft, non-binding leather, these waterproof boots have plenty of room for swelling and keep you stylish and supported throughout your maternity journey. Feedback from users “I call these my magic boots. When my boots arrived, I was suffering with swelling and pain in my feet, making it uncomfortable to walk. Nonetheless, I couldn't wait to try my new Florence boots on. I was absolutely shocked by how comfortable they were…I was walking so much better while wearing them all over the house. When I went outside in near zero temperatures, my feet remained comfortable and toasty warm. I've never had such a comfortable pair of boots in my life. I told my family these boots worked like magic on my sore feet. Now we called these my magic boots. This product has far exceeded my expectations, and I look forward to purchasing more Orthofeet products (shoes, slippers) so I don't have to wear my boots in the house. On a side note, these boots did not slip on snowy, icy areas.” Marilyn Sparks Best casual shoes for pregnancy: Stroll [product-tile="/products/stroll-blue"] Why you’ll love it So chic and fashionable, you’ll never tell they are just as healthy for your feet Each step is softened by the heel-to-toe cushioning sole, helping you carry the load   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: suede Available colors: blue, black, taupe   Wouldn't it be a dream to navigate your pregnancy journey with ease and comfort, every step feeling like a gentle stroll in the park? That's exactly what you'll get with Stroll shoes. Designed with a chic patterned suede leather exterior, Stroll shoes seamlessly blend classic sport styling with advanced therapeutic performance. But what sets them apart is their focus on providing optimal support for your feet during pregnancy. With each step, you'll feel the softness of the heel-to-toe cushioning sole, a blend of air and foam technology that cushions and supports your feet. The mild rocker feature enhances walking ease, infusing a spring-like quality to your stride, while the rubber outsole ensures advanced grip and stability on any surface. For those seeking this feature, we've selected our top picks of orthopedic shoes with a mild rocker bottom. At the core of Stroll shoes are orthotic insoles, offering premium arch support that enhances stability and aligns your foot, addressing concerns like overpronation. But perhaps the most important feature for pregnant women is the wide, round and high toe box, which creates ample space near the toes, and the extra depth design. This construction is a true blessing for those with swollen feet, ensuring that you can walk comfortably during every stage of your pregnancy. Feedback from users “Comfy! Very comfortable insoles and plenty of room in the toe box. Love the color since they go with my jeans!” Katherine Camacho Best sandals for pregnancy: Paloma [product-tile="/products/paloma-two-way-strap-camel"] Why you’ll love it Adjustable straps across the toes and instep allow you to customize fit Soles that stabilize each step and reduce impact while walking   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: soft leather Available colors: camel, black   During pregnancy, Paloma sandals are more than just a fashion statement - they're a true friend when you need comfort and support. With their deep heel cup, Paloma sandals are designed to minimize pressure on your entire foot, stabilizing each step and reducing impact as you walk. The advanced orthotic insoles provide unparalleled cushioning and support, ensuring you can walk comfortably, going into the last months of pregnancy, while providing you with pain relief. Crafted with foam padded leather uppers, these sandals not only prevent irritation and injuries, but also protect your sensitive feet. It's like slipping into a cozy cocoon for your feet, wherever you go. One of the more unique features of the Paloma sandals is their customizable fit. With two straps that run across the instep and toe area, you can effortlessly adjust the fit as your feet swell or unswell during this time. And with the strap across the instep opening on both sides, you have the freedom to choose the most comfortable on-off wear - a detail that makes a world of difference as your belly grows. Feedback from users “Palomas are the most comfortable shoes of any style I've ever worn. I have had dreadfully problematic feet ever since a twin pregnancy. All my ‘Mother of Twins’ books said to throw out all your shoes because they'll never fit you again after a twin pregnancy, and they were right. My feet went from an easy off-the-rack, any size 6-1/2B would fit, to a size 8 WW, with constant tendon pain. Finding any shoes that didn't hurt my feet since then has been a major, and usually futile, ordeal. But these Paloma sandals are incredible, the most comfortable shoes I have ever worn. It's hard to describe, they are almost like walking on the softest, springiest jello, yet at the same time have just the right amount of arch support that doesn't hurt my feet (which most ‘arch supports’ do), and allow me to be on my feet for many hours at a time with no pain…” Ann Taylor FAQ Should I buy bigger shoes for pregnancy? “Yes,” says Dr. Gershman. “Check the size regularly during the pregnancy. The feet will swell and get bigger due to relaxin. There should be a thumbs width from the longest toe to the end of the toe box. Check the toe box width by looking to see if any part of the forefoot is bulging out of the shoe, or if the foot is sticking out over the outsole so it is wider than the sole.”  Dr. Gershman also gives a very simple rule of thumb: “If it feels tight, it probably is.” Are there any foot support for pregnancy? According to Dr. Gershman, the answer is “Yes”.  He reiterates that “during pregnancy, the foot experiences increased laxity and pronation due to relaxin, so a good support is important.” Dr. Gershman further explains that the added weight is another force on the foot that needs to be taken into account. “It tends to pronate the foot more and stress the foot. So support is important in the form of quality insoles or possibly an orthotic.” Is it bad to walk with swollen feet while pregnant? “NO”, replies Dr. Gershman unequivocally. “Walking is good for the body as a whole and actually acts to help pump the venous blood back up the legs toward the heart. This can actually reduce swelling . It is important to use good quality and well fitting shoes to walk.” How can I unswell my feet during pregnancy? Dr. Gershman offers several ways to unswell the feet while pregnant. Elevate legs during sitting. The legs and feet should be higher than the waist.    Choosing compression socks or stockings can benefit you during maternity.It is important to note that they should ride at least up the calf to just below the knees. Compression squeezes out the blood and fluid, and also reduces the risk of blood clots in the legs.  Reduce salt intake. Consuming excessive salt can lead to fluid retention, exacerbating swelling in the feet and ankles. Limiting salt intake can help reduce fluid buildup and alleviate discomfort associated with swollen feet during pregnancy. Go on walks. As mentioned earlier, walking can help because it pumps blood back to the heart. Dr. Gershman notes it’s important to always check with your medical provider before starting a walking program.

This article will begin with an exploration of the anatomy and definitions of hammertoes, mallet toes and claw toes. It will then delve into the causes of these deformities, their effects, and conclude with information on managing the associated problems. But before diving in, let's start with some basic anatomy. Human toes, excluding the big toe, typically consist of three bones connected by two joints, much like fingers. The big toe, on the other hand, has only two bones connected by a single joint, akin to the thumb. Now, let's explore what exactly is a hammer toe, a mallet toe and a claw toe. What is a hammer toe? A hammer toe is a deformity where the first joint of the toe is contracted, causing the end of the toe to bend downward, resembling a hammer. What is a mallet toe? A mallet toe is a deformity at the second joint (on all but the big toe) where the end of the toe is contracted or bent downward. What is a claw toe? A claw toe is a deformity of both toe joints (on all but the big toe) where the two joints are contracted, causing the entire toe to bend or curve downward, appearing as a claw. Common additional deformity In all three deformities, there can also be an additional deformity at the joint connecting the toe to the foot (metatarsal-phalangeal joint), where the joint is contracted, causing the first bone to elevate. This creates a more involved and complicated deformity. Causes The most common cause of these deformities is abnormal mechanics of the foot joints, leading to overuse of the muscles in the lower leg that attach to the toes. These muscles serve as stabilizers of the foot, attempting to correct imbalances resulting from factors such as congenital conditions, ill-fitting shoes, or diseases like arthritis. When these muscles overwork as stabilizers, they exert excessive pull on the toes, eventually resulting in permanent contracture or tightening of the associated tendons. Overworking of the flexor muscles and tendons on the bottom of the foot leads to abnormal pulling on the toes, resulting in hammertoes, mallet toes, and claw toes. The specific deformity that develops depends on the complex interaction between the short and long flexors of the toes. Similarly, overworking of the extensor muscles on the top of the foot can cause tightening and contraction, resulting in elevation of the toe at the metatarsal-phalangeal joint that connects the toe to the foot. This elevation exacerbates conditions such as hammer toe or claw toe, leading to a more severe deformity. Issues that result from these deformities Toe deformities can cause a myriad of problems, especially when wearing women's or dress shoes. Hammertoes and claw toes, particularly when the toe is also elevated, can rub inside the toe box of the shoe, resulting in irritation, painful calluses or corns (a corn is essentially a hard callus), and sometimes ulcers or wounds at the top of the toe. Mallet toes often lead to corns at the tip of the toe, which can be quite painful. Treatment Shoes play a crucial role in managing these deformities. A deep wide toe box is the most important aspect of proper shoe gear. The toe box should be high or deep to minimize rubbing on the top of the deformed toes. A wide toe box is especially helpful for deformities affecting the big toe and small toe. Since mechanical issues cause overuse of the lower leg muscles, resulting in contraction of the tendons to the toes, shoes once again become important. Well-made, stable shoes with supportive insoles are crucial. The more supportive the shoes and insoles, the less strain the muscles and associated tendons have to endure, reducing the likelihood of worsening the deformities and their effects. In addition, heels should be low to the floor, as elevated heels tend to stress the toes. Orthofeet's solution Orthofeet shoes are well-designed for most toe deformities. They feature wide, deep toe boxes that reduce rubbing on the toes. For severe cases, there are stretchable fabric shoes that are flexible and can accommodate even the most severe deformities. Orthofeet shoes are also designed for stability, aiming to reduce the overuse of the muscles that pull on the toes. The insoles are supportive and the shoes are deep enough to allow for orthotics, if needed, for additional support. In severe cases, surgery may be required for toe deformities. However, proper shoes offer the best chance to avoid surgery and provide comfort with toe deformities. Orthofeet shoes are well-suited for this purpose and may be the most comfortable shoes you ever wear. Shop Hammer Toes Shoes

This blog will explain what bunions and bone spurs are, how they differ, the general causes, the effects on the foot and person, and how to deal with them for comfort. What is a bunion? To understand bunions, it's important to describe the bony anatomy of the foot.   There are five long bones just before the toes, called metatarsals. The first metatarsal bone connects the midfoot to the big toe. It is the strongest and thickest of the five metatarsals, as it bears more weight and force during gait. It is at this juncture that bunions are born.  A bunion is a bony bump on the inside (medial side) of the big toe joint - the connection between the first metatarsal and the big toe. The medical term is hallux abducto valgus, which means the big toe is bent toward the second toe and twisted, with the associated bump on the side of the big toe joint.  The bump is actually not an extra bone, but in fact the head of the first metatarsal sticking out. With a bunion, or hallux abducto valgus deformity, what occurs over time is that the first metatarsal slides out away from the second metatarsal. This protrusion from the foot gives the appearance of a bump of new or enlarged bone. To add to the bump, there may also be a bursal (fluid filled sac) over the bump, accompanied by soft tissue swelling and inflammation. For those dealing with this condition, finding the right footwear is crucial. Shoes for men with bunions and women’s bunion shoes are specifically designed to accommodate the altered foot shape, providing relief and improving comfort. What is a bone spur?  A bone spur is actually a new pathological bone that grows from normal bone tissue.  Wolff's law describes how bone adapts to increased loads by growing larger and stronger, and some bone spurs may develop as a direct result of this process.  Examples of this phenomenon in the foot include bone spurs on the bottom and back of the heel bone (calcaneus). On the bottom of the heel, the plantar fascia attaches to the heel bone. It is theorized that the increased pull of the plantar fascia on the attachment to the heel bone causes a spur to develop. Similarly, on the back of the heel, the Achilles tendon attaches to the heel bone, and again, increased tension on the tendon is theorized to contribute to bone spur formation.  Another cause of bone spur formation is arthritis. Arthritis can result in osteophytes or spurs wherever there are joints. In the foot, a common area affected is the top of the midfoot, where patients often present with painful bumps.  Comparative analysis of bunions vs. bone spurs Bunions can develop due to a myriad of reasons, including biomechanical abnormalities in the foot that result in abnormal motion and increased pronation. This causes increased forces on the first metatarsal, leading to a gradual shift in its position over time. Other contributing factors include loose ligaments, genetics, and wearing ill-fitting shoes that squeeze the forefoot or elevate the heel. Particularly during pregnancy, choosing the right shoes is crucial. Shoes for pregnant women should provide ample support and room to accommodate changes in foot size and shape, reducing the risk of bunions and other foot-related issues. Bone spurs can also occur for many reasons. Spurs on the back of the heel often arise due to arthritis and increased pronation. Overpronation causes the calf muscles, which attach to the Achilles tendon, to overwork in an attempt to compensate. This constant extreme pull can stimulate the growth of extra bone.  Plantar heel spurs can also result from overpronation, as the plantar fascia, a ligament that stabilizes the foot, is stretched when the foot elongates during pronation. This stretching exerts tension on the attachment at the heel, potentially leading to spur formation. Generally, any stress on the heel, such as being overweight or arthritis, can contribute to the development of a heel spur. Understanding the differences between overpronation and underpronation is crucial, as each condition stresses the foot differently and requires specific approaches to management. Generally, any stress on the heel, such as being overweight or having arthritis, can contribute to the development of a heel spur. Spurs on the top of the foot often result from the foot's shape. Higher arches are particularly prone to these spurs because ground force can push back against the forefoot, causing jamming in the midfoot joints. This stress on the joints can lead to the formation of spurs. Again, arthritis can also contribute to their development.  How do I know if I have a bone spur or a bunion? Bunions can lead to issues with shoe fitting as the, making it increasingly difficult to find comfortable shoes. For those dealing with this issue, learning how to make shoes wider for bunions can be a valuable skill. Many shoes can rub against the bunion, causing foot pain, irritation, or inflammation. In addition, the displacement of the big toe often results in it pressing against the second toe, causing it to deform. Bone spurs often result in pain. In my practice, I have found that spurs on the back of the heel are the most difficult to deal with. Even lying down with the heel flat on the bed can cause pain with these spurs. Plantar (bottom of the heel) spurs can cause foot pain during running and walking, and they are often associated with plantar fasciitis. Spurs on the top of the foot can be painful when pressure is applied, such as when the shoe vamp, tongue, or laces rub against the area, making it difficult to wear closed shoes. Prevention and care  When it comes to both bunion prevention and treatment options, wider and deeper shoes are a good starting point. In addition, the toe box should be round and not pointed. Shoes that are only wider shoes with a non-round toe box may not be enough to accommodate the bump. Shoes should also have a low or flat heel, as elevating the heel places stress on the big toe joint, which can make the bunion worse. Avoiding friction and discomfort is important to alleviate pain caused by this condition. Orthofeet’s socks for bunions feature a unique design to reduce pressure on the big toe and are thin enough to fit in most footwear.    For heel spurs, every part of the shoes should be stable to control motion and pronation. Quality inserts are also important for pronation control. Deep extra depth shoes help with Achilles spurs, as they reduce rubbing on the back of the shoe and can accommodate orthotics. Extra depth shoes are also helpful for top of the foot spurs, as they reduce the chances of the spur rubbing against the shoe.   Orthofeet’s footwear solutions  In many common foot problems, starting with well-made, appropriate shoes is always recommended. Orthofeet offers a wide selection of comfortable and well-made shoes, making them an excellent starting point for addressing various foot problems or simply for enhancing comfort. Orthofeet shoes for bunions and heel spur shoes come with wide to double-wide widths that comfortably accommodate even severely widened feet from bunions or bone spurs.  In addition, most Orthofeet shoes have round toe boxes, which are critical when you have bunions. The brand also designs many shoes with stretchable materials to further provide relief from bunion pain, as they adjust to the unique contours of each foot, including protrusions. For individuals dealing with spurs at the top of the foot, Orthofeet shoes offer an extra-deep design to accommodate this condition. These shoes are constructed with high-quality inserts that help with pronation and motion control, and they are removable to accommodate orthotics, if needed.  

This blog will explain what Baxter's nerve is, what an entrapment is, what causes it and how to treat it.  What is Baxter's nerve entrapment?  Baxter's nerve is a branch of a larger nerve known as the Posterior Tibial Nerve. It is situated in the tarsal tunnel, located just below the medial or inner ankle bone. The formal name is the Inferior Calcaneal Nerve, as it travels under the foot to reach the bottom of the heel or calcaneus bone. It is both a sensory and motor nerve. In other words it feels the sensations on the heel and along its course, and moves small muscles to the little toe and the outside of the foot.    Baxter's nerve entrapment causes Due to the way the nerve travels to the heel, it has to pass under a muscle (abductor hallucis)  and turn to run down to the heel. If the muscle is too large from overuse, swelling, or abnormal shape, the nerve can be compressed, squeezed, or entrapped.  Entrapment means too much pressure on the nerve, causing it to malfunction. If you ever had your arm fall asleep from lying on it too long, you know what an entrapment is and how it can feel. Symptoms of Baxter's nerve entrapment can include sharp burning pain on the inside of the foot just below the ankle, pins and needles on the side of the foot in the same area, numbness on the inside of the foot under the ankle, and pain on the bottom of the heel. The pain is usually worse after being on it for a while or walking or running, and gets worse the more time is spent on the foot. Tapping on the inside of the foot, below the ankle, will often cause pins and needles. How to tell the difference between plantar fasciitis and nerve damage? Baxter's nerve entrapment can be difficult to differentiate from plantar fasciitis, which also causes pain on the bottom of the heel in the same area. One difference between the two is that plantar fasciitis often hurts worse when first getting up from sitting or lying down and can improve after a while on it, while Baxter's is worse later after being on it.  Diagnosing Baxter's entrapment requires a good exam and sometimes an ultrasound or an MRI. It can fool even an experienced practitioner at times. In some cases, plantar fasciitis can exist with Baxter's nerve entrapment.  Baxter's nerve entrapment treatment Treatment can and should start with proper shoe wear and possibly inserts or orthotics. A common cause of Baxter's nerve entrapment is overpronation of the foot. This is where the foot rolls in and the arch usually lowers significantly.  Overpronation can enlarge or swell the abductor muscle which entraps the nerve. Also, it can compress the heel where the nerve ends up squeezing it. Reducing pronation is critical to helping treat this problem and the subsequent pain.  The role of footwear in managing Baxter's nerve entrapment Baxter's nerve entrapment shoes should have a solid heel counter and extra depth to handle inserts or orthotics, and reduce abnormal motion, and a low heel, wide roomy toe box and a stable midsole for motion control. Orthofeet has many shoes that are appropriate for these criteria. In addition, inserts or even orthotics are often required to go with the shoes. Pronation control often requires a combination of proper shoes and inserts. Orthofeet has a well-made basic insert in all its shoes and if more support is required, Orthofeet’s BioSole Gel Sport non-custom orthotic is well made for reducing pronation and controlling motion issues. It is very comfortable, as are all Orthofeet shoes.  Baxter's nerve entrapment can be painful and challenging to treat. In some cases, injections,  immobilization and surgery may be required. Prevention is always a better way to go. Proper shoes are a good way to head off this painful condition. Try Orthofeet shoes, as they are comfortable and give your feet a chance to reduce the risk of developing this condition.  

A crooked big toe can lead to many issues and should not be ignored. This blog will deal with a very common foot deformity: Hallux abductus, the medical term for when the big toe is curved inward. It will cover the causes of this deformity and discuss what can be done to address it, including the importance of proper footwear/shoes.  Hallux abducto valgus is the term that describes bunion deformity. In effect, there is a bump on the side of the big toe joint while the big toe bends or curves toward the second toe. Hallux means big toe, abducto valgus means big toe curves toward the second toe, while it also twists or rotates (valgus). This is a common deformity, especially in women.  Less common is a simple curvature of the big toe toward the second toe without the bump or bunion on the big toe joint. A bunion is a common cause of this, and addressing bunions promptly can prevent complications. When this occurs, the big toe often rides under the second toe, elevating or lifting the second toe and causing further issues as it rubs in the shoe.  What causes a big toe to be curved inward? Causes of this deformity are usually some type of biomechanical abnormality in the foot, causing the big toe to be forced into the floor while walking. Bent toes can result from various common foot problems, impacting overall foot health. The ground pushes back against the big toe, which then pushes it toward the second toe. Over time, this permanently deforms the toe into the curved position. The big toe's bent position often worsens with certain types of footwear. The underlying biomechanical issues are often genetically influenced. Other causes that can contribute to this condition are hypermobile or loose joints in the feet, pregnancy, which also loosens foot joints, or just abnormality in the way the foot moves.  In addition, the wrong footwear that compresses the big toe inward can gradually push it towards the second toe. Shoes that are too tight or narrow can cause this issue. How do I stop my big toe from bending inwards?  The most important way to slow down or prevent bunions from getting worse and causing deformity comes down to proper shoes, and sometimes orthotics or well-made inserts in the shoes.  While, in some cases, the deformity will occur despite all interventions, more often than not it can be slowed down or prevented from worsening. The only way to undo the deformity once it has occurred, is surgery. One key to minimizing the likelihood of developing or worsening this deformity is to manage abnormal forces in the foot and address the increased motion issues. Why does a crooked big toe impact foot health? A crooked big toe can significantly affect your feet, contributing to long-term problems. A crooked big toe, also known as hallux abducto valgus, or a bunion, can cause a variety of health issues in the foot. When the toe joint becomes misaligned, it results in pain and discomfort and can lead to arthritis if not addressed effectively. It's important to be aware of the pain associated with bunions and other toe issues. This condition can significantly impact daily life, making walking painful. The affected toe often bends or rotates, overlapping the second toe, increasing pressure, which can lead to issues like hammer toe, claw toe, or mallet toe development. Hammer toes and mallet toes can also be related to crooked toes. Early recognition and intervention of this deformity are vital to prevent it from affecting your quality of life. What type of shoes are best for a big toe that curvesd inward? Understanding how your shoes should fit and choosing the right footwear is crucial in managing and preventing toe deformities like a crooked big toe. Shoes must be properly fitted to provide ample room, preventing toes from overlapping. Opting for shoes designed to support foot alignment and accommodate orthotics can prevent bunion development and alleviate existing pain. For severe cases, footwear that includes features like cushioning can provide considerable relief. Shoes that are stable, well made and allow for proper foot alignment are critical. In addition, as orthotics are often required in severe cases, the shoes should be extra deep and work well with orthotics.  The other important factor is proper shoe FIT. Shoes must be wide enough to not push the big toe toward the second toe. The toe box needs to be wide and ROUND, not pointed and deep. That's where Orthofeet comes in - their orthopedic shoes meet these criteria and are designed with features that allow for proper foot alignment and motion. In addition, the specialty shoe brand has stretchable shoes that accommodate the deformity when required. This can be especially helpful when the second toe is lifted up by the big toe. Orthofeet also has well-made orthotic insoles that further control some of the abnormal forces that can bend the big toe inward. BioSole Gel Sport orthotics are especially helpful in supporting the foot and controlling some of the forces that cause the deformity.  Experience relief and comfort with Orthofeet's specialized shoes and inserts designed for big toe deformities, including wide-toe box shoes, shoes for hallux rigidus, and wide-width shoes.

Finding the right shoes for your Charcot foot can be tricky, but we’re here to tell you that it doesn't have to be stressful. This guide is your simple resource, offering medical tips and insights to help you choose shoes that are both comfortable and supportive. No need for fancy terms or complicated explanations. We'll keep things straight-forward, focusing on practicality and finding the perfect fit for your unique needs. So, put your feet up, grab a cuppa, and let's navigate the world of Charcot foot (not to be confused with Charcot Marie Tooth) shoes together. To lay the correct groundwork, we asked podiatrist Dr. Steven Gershman to explain about the condition.  “Diabetic Charcot foot is a progressive neuropathic arthropathy - a degeneration of the joints and bones in the foot. Joint dislocation and collapse mainly in the midfoot can occur. It can be very disfiguring along with creating an unstable foot prone to open wounds or ulcerations on the bottom of the foot,” says Dr. Geshman.  “Charcot foot is caused by nerve damage from diabetes, leading to loss of sensation, which causes overuse of joints and eventual breakdown or dislocation, or both. In addition, there is an increase in blood flow to the bones from the nerve damage, which washes out and weakens the foot bones,” he explains. Dr Gershman adds that “Initially, the patient presents with a swollen warm foot that is not infected. Untreated, it will progress to the breakdown of the joints and dislocation and permanent deformity of the foot.  Initial treatment is complete immobilization of the foot, ankle or lower leg in a cast or solid boot. In addition, the patient should be non-weight bearing until the foot cools down and stabilizes. This can take months in severe cases,” he says. What type of footwear is best for Charcot foot? “After the cast or boot is removed, the person can return to shoes, sometimes with a brace if deformity has damaged the foot structure. Shoes should be appropriate to the level of damage (if any) that Charcot has caused,” clarifies Dr. Geshman.  He goes on to specify that “If the foot is structurally sound and intact, then a well made supportive shoe is worn. A quality insert to support the foot is important also. The insert may need to be custom molded if there is a risk of ulceration due to bony protrusions.”  “The shoe should be designed with extra depth and a round, wide toe box to avoid pressure on the toes,” says Dr. Geshman. “As there is a lack of sensation, the shoe should avoid rubbing on any part of the foot so the inside should be soft and seamless. The leather should be soft but also strong. A rocker outsole can be helpful. Opt for shoes that are made to match these qualities as they are highly recommended for diabetic neuropathy.” Dr. Gershman also notes, “If a brace such as an AFO (ankle-foot-orthosis) is required, the shoe should be extra wide and deep, and in some cases needs to be stretchable.” “If the foot has developed significant deformity from Charcot, then a true custom molded shoe will be required,” he concludes. Now that we understand more about the importance of finding the right shoes, it’s time to list our top Charcot foot footwear.  What are the best shoes for Charcot foot? We’ve worked hard to put together the following list of supportive shoes, all of which have a few common design features that are recommended for those dealing with Charcot foot: A premium orthotic insert with anatomical arch support that corrects the gait and realigns the foot with the entire body posture. An extra depth design to prevent pressure on the foot and toes. A round and wide toe box that doesn’t cramp the toes and allows them to spread naturally. A seam-free and fully padded interior that’s soft on the skin and prevents any rubbing. Non-binding upper materials that are also strong, to provide support without applying pressure on the feet.  A mild rocker bottom design that makes walking easier by propelling the foot forward.  Best Walking shoes for Charcot foot Women’s Coral [product-tile="/products/coral-beige-leopard"] Why you’ll love it Breathable uppers maintain foot health Stretchy material molds to your unique foot shape Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: stretch knit Available colors: white, black, no-tie black, gray, sandy, blue, lavender, turquoise, leopard ,gray   Forget clunky orthotics and restrictive shoes. The Coral sneakers are where comfort meets cutting-edge support, making them everyday heroes for feet facing unique challenges.  Think pressure-free bliss thanks to a seam-free interior that molds to your feet's every irregularity, from delicate bones to protruding bumps.  Breathable stretch knit keeps things cool and airy, while an advanced cushioning system pampers your soles with each step.  But the Coral's magic doesn't stop there. Customizable support, in the form of an arch booster and spacers, lets you fine-tune the fit for a level of comfort that's truly personal. Coral is also available in a convenient no-tie bungee style, in black. Feedback from users “Spiffy and comfy. “Not my normal style but my foot is no longer normal - Charcot! A great fit for both feet even though there is a half size difference between them. Always get a compliment when wearing them.” Lisa Imlay Men’s Yari [product-tile="/products/yari-hands-free-blue"] Why you’ll love it Ditch the bend-and-tie routine with a self-adjusting closure Water repellent, stretch uppers that move with your feet’s contours Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch knit Available colors: blue, white, gray, black   For feet seeking solace and confident steps, the Yari sneakers offer a welcomed comfort. Ditch the bend-and-tie routine with their self-adjusting closure, freeing you from the chore of laces and embracing a gentle, secure fit that contours to your unique curves.  Water-repellent, stretchy fabric moves with you, forgiving any bumps or shifts, while the plush cushioning beneath pampers your sole with every step.  A slip-resistant tread adds that extra touch of confidence, urging you to explore and embrace life's possibilities, one comfortable stride at a time.  While freedom from pain can’t always be guaranteed, Yari does promise advanced support and cushioning, letting your feet know they're finally acknowledged and cared for. Feedback from users “Easy on and easy off. Just what I wanted. I only wear OrthOfeet shoes because I have a Charcot left foot. Every shoe I have tried gave me extreme pain in Mr. Arch area, where a bone has dropped and needs cushioning to walk without pain. But it gets even better if I can put on and take off without sitting down to untie and tie my shoes. A new design of the shoe makes this possible for me to do without affecting all the other benefits of these shoes.” Stanley M. Lovett Best slippers for Charcot foot Women’s Capri [product-tile="/products/capri-camel"] Why you’ll love it Expertly cushioned soles and subtle rocker design make every stride effortless Crafted to cocoon your feet in gentle comfort and protection Specs Sizes: 5-12  Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: camel   These moccasin-style slippers for women are like a warm hug for your feet, crafted to cocoon them in gentle comfort and protection.  The plush faux fur lining offers haven from irritation, while the roomy toe box accommodates even the most delicate curves without a squeeze.  A world of more comfortable mobility awaits you, thanks to the expertly cushioned soles and subtle rocker design that guides your every stride with effortless support. Imagine gliding across your home with these as your loyal companions, their presence so comforting you might forget they're even there.  From quiet mornings by the fireplace to leisurely strolls across the garden, the Capris cushion every step, bringing softness to your feet. Feedback from users “Best fitting slippers I have had for orthotics! I have Charcot foot and these slippers were recommended by others with this disease. While not the perfect fit they are by far the very best fitting and most comfortable slippers I have had that I can put my custom orthotics in. I would definitely recommend these slippers to others that require a slipper that can accommodate their custom orthotics. They fit true to size.” Donohoe Men’s Tuscany [product-tile="/products/tuscany-brown"] Why you’ll love it A roomy toe box welcomes even the most delicate curves, ensuring pressure-free fit A plush faux fur lining wraps your feet in cozy warmth Specs Sizes: 7-14 Widths: Standard (D) - Wide (2E) Upper materials: leather Available colors: brown   For feet that deserve a haven from Charcot foot troubles, the Tuscany slippers offer a refuge of supportive comfort.  Slip into the embrace of their classic moccasin design, crafted from buttery suede that feels like a gentle sigh of relief for your feet.  Inside, a plush faux fur lining wraps your feet in cozy warmth, shielding them from irritation and offering the comfort of a protective hug.  Say goodbye to the pinch of cramped spaces. The Tuscany's roomy toe box welcomes even the most delicate curves, ensuring pressure-free freedom with every step.  The ergonomic, cushioned sole pampers your feet with each gentle stride, its subtle rocker design guiding your movement for effortless walking.  Whether navigating your home's terrain or venturing outside for a breath of fresh air, the Tuscany slippers become an extension of your personal sanctuary, cradling your every step. Feedback from users “FANTASTIC! I have finally found a shoe that I will use mainly as a cozy house shoe but it can take the outdoors head-on without worry. I have a disease called Charcot foot disease…and to make any shoe fit, a hole or deep depression must be made in the inner sole. The Inner sole on this shoe is the only one that I have found that is thick enough to make this work properly.” Robert Guth Best boots for Charcot foot Women’s Delta [product-tile="/products/delta-black"] Why you’ll love it The black version shields you against the elements with waterproof performance Each step finds confident footing on the advanced grip rubber outsole Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: leather Available colors: black (waterproof), brown   It's time to reclaim your wanderlust without sacrificing comfort.  The Delta boots are an invitation to explore, cloaking your feet in supple leather and lightweight, bio-engineered support. The black version also shields your feet against the elements with waterproof performance.  Each step finds confident footing on the advanced grip rubber outsole, while the cushioned soles smooth the way, inviting you to venture further.  No need to fear cramped toes – the Delta's roomy design embraces every curve, offering a pressure-free environment and total comfort.  Whether it's a morning stroll through dew-kissed grass or a weekend trek off the beaten path, these boots become faithful companions, providing support with every stride. So lace up, step out, and rediscover the joy of unfettered exploration, one comfortable step at a time. Feedback from users “Love Orthofeet! I had to exchange the Deltas for a wider width to accommodate custom orthotics, but the exchange, as always, was simple and painless. The boots are lightweight and comfortable. I have Charcot foot and Orthofeet products give wonderful support and fit right out of the box.” Jodi Men’s Hunter [product-tile="/products/hunter-black"] Why you’ll love it The black version is designed with waterproof leather, keeping you dry and warm Bio-engineered soles cushion and guide your way with unwavering comfort Specs Sizes: 7-14 Widths: Standard (D) - Extra Extra Wide (6E) Upper materials: leather Available colors: black (waterproof), brown, olive   Embrace the open air, rain or shine, with the Hunter boots.  The black version of these rugged yet surprisingly lightweight companions are designed with meticulous seams and supple leather, keeping you dry and warm even when skies turn gray. The brown and olive are identical, except for the waterproof feature. Every step finds sure footing on the enhanced-grip rubber outsole, its extra traction helping to improve your stability. Forget wincing with each stride – the Hunter's bio-engineered soles cushion and guide your way with unwavering comfort.  Inside, a welcoming depth and a wide toe box ensure your feet remain pressure-free, free to explore for hours without a twinge or ache.  Whether braving a morning drizzle or trekking through a winter wonderland, these boots become your trusted allies, with stability underfoot urging you further and reminding you that the world awaits. Feedback from users “Great pair of winter shoes. Like the traction sole, the waterproof top and overall comfort of walking in the shoes. The insole helps my Charcot foot.” James Sides Best casual shoes for Charcot foot Women’s Chelsea [product-tile="/products/chelsea-817-black"] Why you’ll love it Adjustable strap and flip-up tongue for easy entry and customization Advanced cushioning and ergonomic engineering provide unparalleled comfort Specs Sizes: 5-12 Widths: Narrow (A) - Extra Wide (2E) Upper materials: soft leather Available colors: black, cherry   Style shouldn't come at the cost of comfort. The Chelsea shoes prove that point with their buttery leather design and effortless entry that puts contortions and winces to shame.  The adjustable strap and flip-up tongue welcome your feet, inviting you into a world of comfortable mobility.  Underneath your soles, a symphony of comfort unfolds. Therapeutic, adjustable support cradles your feet, adapting to every curve and delicate bump. The roomy design and plush padding ensure pressure-free bliss, while advanced cushioning and ergonomic engineering transform each step into a smooth, stabilizing glide.  Whether navigating city streets or exploring hidden gardens, these Chelseas become comfortable and stylish friends, urging you forward with every elegant stride in confidence and freedom. Feedback from users “Your shoes are a lifesaver!!!! I have Charcot foot which causes one of my feet to be a different size, so the ability to make adjustments to the shoes is important for me so both feet are supported and my orthotics and braces can fit in the shoes. I have about 6 different styles and they have made life so much easier. Thank you.” Dawn R. Men’s Pacific Palisades [product-tile="/products/pacific-palisades-black"] Why you’ll love it The black version is waterproof and protects your feet in any weather A seamless construction welcomes every curve, leaving pressure behind Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: soft leather Available colors: black (waterproof), white   A gentle journey, free from discomfort, awaits you. Step into the black Pacific Palisades that envelop your feet in waterproof leather that protects your feet in any weather. The white version comes complete with all the same orthopedic features, though its soft, non-binding leather is not waterproof.  Inside, a seamless construction welcomes every curve, leaving pressure behind as you explore the roomy toe box and generous depth. With advanced cushioning that adapts to your every step, each step becomes smoother and more comfortable.  These good-looking shoes can be the trusted companions for city saunters or weekend strolls, providing encouragement with every pain-alleviated pace.  Leave limitations at the door and let your feet tell a new story: one of the ability to walk comfortably and with confidence. Feedback from users “Love these shoes! “I have Charcot foot, a serious condition, and Orthofeet is the only brand I buy for shoes or sneakers. The best. If my feet were any worse they would be amputated. I can walk in these shoes, which is more than I can do with any other brand.” Cohen Best sandals for Charcot foot Women’s Venice [product-tile="/products/venice-brown"] Why you’ll love it Fully adjustable: heel strap, two-way strap across the instep and toe loop Orthotic insoles align the feet with the entire body posture Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: bone, blue, brown   Embrace the sun-kissed freedom of open air, one comfortable step at a time, with the Venice sandals.  Crafted from innovative leather, the straps unfold like welcoming arms, ready to adapt to your unique curves. Forget the contortions – the front strap opens wide, while the instep strap adjusts from either side, allowing anyone, including those with mobility issues, to find the right fit.  Secure the heel strap for confident footing, and know you're ready to explore with less pain and at your own pace.  The Venice sandals invite you into a world of comfort. Advanced support and cushioning lie beneath your soles, transforming every step into a confident, more comfortable glide. Whether navigating city streets or venturing along sandy shores, these sandals become your trusted footwear. Feedback from users “I love these sandals. Very fitting for my troublesome feet. More than any other shoe or sandal. I do have to use the extra support on the left foot, especially, due to Charcot foot. 3 surgeries in the past 10 years. The arch support helps the fallen arch.” Men’s Gemini [product-tile="/products/gemini-black"] Why you’ll love it Instep strap adjusts from either side, making wear easier and fit customizable A high-quality cushioning system makes every step softer and effortless Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: black, brown   Embrace the warm weather breeze on your skin and gentle earth beneath your soles with the Gemini sandals.  Forget the frustration of cumbersome footwear and restrictive straps. These leather companions open wide to make wear easier, inviting you into a haven of gentle support. The front strap readily unfolds, beckoning your feet in without a wince.  The instep strap adjusts from either side, finding a pressure-free fit that molds to your unique contours and making life easier for those dealing with physical challenges. Secure the heel strap for confident footing, and know you're ready to embark on sun-drenched adventures, with less to no pain and at your own pace. Leave the limitations of rigid soles behind. A high-quality cushioning system lies beneath your feet, making every step softer and effortless.  Whether navigating city streets or venturing along sandy shores, these sandals will surely become your trusted companions. Feedback from users “I can walk… These are my second pair. I wore my first pair into the ground until the Velcro was worn smooth and would not grip ( about 3+ years of everyday use). I have other Ortho Feet shoes for when I must wear closed-toe shoes. The Ortho Feet soles are superior to the expensive ‘custom’ orthotics available from a famous brand.” Angus Campbell [product-group-tile] What is the gold standard for Charcot foot? “As noted earlier the gold standard is immobilization and non-weight bearing initially”, says Dr. Gershman. “This can be difficult for patients as it impacts their lives significantly. A scooter that allows the affected leg to completely rest can be helpful.” He goes on to explain, “After the initial period, shoes and inserts that accommodate any deformity that has occurred are critical. Avoiding ulcers is the goal as once a wound or ulcer opens up, it can take months to heal and sometimes leads to amputation.” Does Charcot foot get worse? According to Dr. Gershman, it can. “If proper initial treatment is not followed and permanent deformity occurs, the foot is at high risk of ulcers. Ulcers are very difficult to heal in these cases as the underlying deformity, such as protruding bone on the bottom of the foot, is a constant factor. Also, diabetics don't heal well due to the disease itself. Infection is a constant risk as diabetics are very prone to infection,” he adds. “Charcot foot is a very serious condition, but can be managed if treated early and aggressively. The patient has to stick with the often difficult treatment plan. However, the end result of proper treatment is a fully functioning foot. If not, the condition will worsen and can lead to amputation,” summarizes Dr. Gershman.

Finding your stride with Charcot Marie Tooth (CMT) isn't always easy, but the right shoes can make a huge difference.  With that specific purpose in mind, we've put together crucial information about the condition and created a list of footwear designed to make life, especially walking, more manageable for those living with CMT.  Are you ready? Let's (carefully) jump right in. What type of shoes are best for CMT? “CMT is a neurological disorder that affects much of the body with major manifestations in the lower legs and feet. It is inherited/genetic,” notes Dr. Steven Gershman, DPM. “Effects include motor and sensory neuropathy or nerve damage. There are significant effects on the muscles in the lower legs, causing wasting and weakening of the muscles, leading to foot drop and hammertoes. Additionally, the foot is high-arched and loses or reduces sensation.” Dr. Gershman goes on to say that “Shoes need to accommodate the deformed hammertoes and high-arched feet. An extra-depth shoe is important for both issues. In addition, a wide, round toe box is needed for the hammertoes.” Dr. Gershman adds that since “the high-arched foot tends to be unstable and supinate or roll out, the shoe needs to be stable in addition to deep. A solid heel counter is important to resist supination. Orthotics are often required to stabilize the feet and reduce pressure on the forefoot due to the high arch. The shoes need to be extra deep for the orthotics.” According to Dr. Gershman, many CMT patients require a brace or what is called an AFO (ankle-foot orthotic) that goes under the foot and up the lower leg. “Shoes need to accommodate this brace with extra depth and a roomy toe box,” he says. “Many shoes will work with an AFO. They also make a stretchable toe box shoe which works well with an AFO and is especially helpful for hammertoes,” advises Dr. Gershman. To reinforce these recommendations, a study from the Netherlands, published in the journal Clinical Biomechanics, underscored the positive impact of wearing specialized shoes designed for individuals with Hereditary Motor Sensory Neuropathy (HMSN). The key improvements were seen in how fast people walked and specific aspects of their walking pattern. Wearing these specialized shoes also helped with better foot placement when taking steps and reduced the occurrence of foot drop during the swinging phase of walking, contributing to the overall improvement in walking performance. To put these insights into practical perspective, let's now delve into a curated selection of recommended footwear that can provide comfort and support for those managing CMT. Best shoes for CMT Before we dive in, it’s important to note that all the shoes that made our list: Feature a wide and round toe box Are designed with built-in anatomical arch support Come with removable footbeds, allowing you to insert your own or make room for AFOs Offer extra depth and stability Include a solid heel counter Best Walking shoes for CMT Women’s Coral [product-tile="/products/coral-no-tie-laces-black"] Why you’ll love it Highly flexible materials in the upper provide a customized and pressure-free fit Soles that actively reduce strain and impact on the feet and lower legs   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: stretch knit Available colors: white, black, no-tie black, gray, sandy, blue, lavender, turquoise, wool gray   Engineered with highly flexible materials in the upper, these sneakers adapt to the exact shape of your foot, providing a customized and pressure-free fit. In addition, the materials are breathable, ensuring ventilation and that your feet are cool and dry, even during periods of activity. The women's Coral sneakers feature a multi-layered insole cushioning that minimizes impacts on the feet and lower legs, effectively preventing excessive pronation common in CMT and alleviating associated pain. Moreover, the Coral sneakers' lightweight and mild rocker bottom design facilitates a more natural and comfortable walking motion. By doing so, they actively reduce strain and impact on the feet and legs, promoting an improved walking experience with reduced pain and discomfort for those managing CMT. While most Coral versions feature regular lacing, the black version is equipped with a convenient bungee cord for easy fastening and unfastening, eliminating the need for lace-tying. Feedback from users “Fantastic!! I love the extra wide shoes for my CMT foot issues!! I have bought two pairs in two weeks!” Victoria Wittrock Men’s Edgewater [product-tile="/products/edgewater-gray-stretch-knit-athletic"] Why you’ll love it Subtle rocker bottom design propels the foot forward, making walking effortless Premium orthotic insole maintain foot health and prevent overpronation   Specs Sizes: 7-15 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch knit Available colors: gray, blue, black   The men's Edgewater shoes are crafted with 4-way stretch materials in the upper, specifically designed to follow the foot’s contour and conforming to their exact shape, including deformities. This unique feature benefits hammertoes by providing a pressure-free environment and at the same time, prevents further deformation.  The highly breathable nature of the stretch materials is yet another advantage, ensuring that feet remain aerated at all times, preventing infections and bad odors. The premium orthotic insole plays a crucial role in maintaining foot health, ensuring that when feet touch the ground, they do not overpronate, exerting minimal pressure on hammertoes and feet. In addition, it aligns the feet and body from the ground up, contributing to overall comfort and wellbeing. On the bottom, the expertly cushioned soles minimize impact on the feet, legs and back, while their subtle rocker bottom design helps propel the foot forward, taking the effort out of walking.  Feedback from users “More than I was hoping for! Being a 75 year old and desperately trying to find a comfortable walking shoe, I now rejoice in saying ‘I have found it!’ I wear orthotic braces on both legs due to CMT Syndrome and have developed hammer toe deformation on both feet. I now can walk without tightness, irritation and pain. Plenty of stretch, flexibility and looseness. Thank you for allowing me to walk again without pain.” Robert Flynn Best slippers for CMT Women’s Capri | Men’s Tuscany [product-tile="/products/capri-camel"] Why you’ll love it The lace across the instep allows you to tighten or loosen the fit to your liking A similar construction to shoes ensures support and control, even when you're indoors   Specs Sizes: women 5-12 | men 7-14 Widths: women Standard (B) - Wide (D) | men Standard (D) - Wide (2E) Upper materials: leather Available colors: Capri - camel | Tuscany - brown   These moccasin-style slippers are perfect for winter, especially if you’re living with CMT.  The Capri and Tuscany slippers have a similar construction to shoes, which means they provide support and control with a closed back design. The lace across the instep is fully functional, so you can tighten or loosen them to your liking. The entire slipper, including the footbed, shoe tongue and top cover, is lined with soft faux fur. This makes them feel like you're walking on a fluffy cloud. The wide forefoot and extra depth provide a roomy fit that leaves enough space for toe movement and protection against pressure points. The premium orthotic insoles support the arches and provide cushioning from heel to toe. And finally, the durable ergonomic rubber outsole makes these slippers easy to walk in and even suitable for outdoor use, just in case you find it hard to part with them. Feedback from users Capri “Wonderful fit! My granddaughter has CMT 4J. She has had multiple surgeries on her feet. I was thrilled to find slippers for her that fit well and were sturdy for her to wear. Thank you so much OrthFeet!” Randilee Hayward Tuscany “Great Slippers!! I am very happy with my Tuscany slippers. They are soooo comfortable and extremely well made for long lasting durability. My Podiatrist who oversees my foot care for CMT disease recommends them and they offer great support when just lounging around my house. Thank you Orthofeet!!!!” George Siegris Best boots for CMT Women’s Florence [product-tile="/products/florence-brown"] Why you’ll love it The waterproof uppers ensure feet are snug and comfortable in any weather Cutting-edge footwear technology offers exceptional ankle stability   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: black, camel, taupe, brown (the only one that’s not slip-resistant)   These versatile stunners feature both fashion and function, ensuring your feet stay cozy and dry while you strut your stuff. Rain or shine, the waterproof exterior is your shield, keeping your feet snug and comfortable no matter the downpour. Engineered with cutting-edge footwear technology, Florence boots offer exceptional ankle stability, ideal for those with CMT or simply seeking extra confidence on wintery terrains. The rubber sole with special tread design improves grip, allowing you to better keep your balance on a variety of surfaces with ease. The sole is also ergonomic and fully cushioned, ensuring each step asserts minimal stress on the foot and legs. This is further supported by the orthotic insoles that help prevent overpronation and realign the feet with the rest of the body.  Feedback from users “Best ever! I have CMT and wear braces so getting a pair of warm waterproof boots has been next to impossible. These are stylish and warm. I use a long shoe horn and they slip right on, then close the Velcro straps. So easy and did I mention my feet stay WARM. Very durable, shed water and soles are not slick on wet surfaces. Can’t say enough good things. The toe box is roomy enough to accommodate my braces. For me they were true to size. Orthofeet has become the only shoes I buy now and so comfortable.” Sandra Siger Men’s Glacier Gorge [product-tile="/products/glacier-gorge-581-black"] Why you’ll love it A wide opening and fully extending tongue make foot insertion very easy Every step is cushioned and cradled by shock-dispersing insoles   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: black   With these boots, you can forget the struggle of laces. Two adjustable straps hug your feet in comfort, conforming to your every curve and preference. Step in with ease, thanks to the wide opening and fully extending tongue – no more squeezing or contorting your way in. These boots aren't just about convenience; they're about unparalleled comfort. Every step is cushioned and cradled by shock-dispersing insoles. Imagine plush armchairs for your feet, taking on any terrain with confidence.  The supple leather exterior is not just timeless elegance, it's adaptable durability. These boots seamlessly accommodate AFOs or braces, so comfort can embrace everyone. Conquer any path with the rubber outsole's exceptional grip. The mild rocker design hugs the ground, keeping you steady on wet surfaces and uneven terrain. It even propels your foot forward thanks to the mild rocker design, making every stride smooth and effortless. Feedback from users “Just what I needed. With advancing Charcot-Marie-Tooth disease, which has resulted in two very dissimilar feet, I need a shoe that can be customized. The Glacier Gorge is a perfect solution…Big enough to accommodate a different orthotic in each shoe, plus extra inserts in one shoe to compensate for a leg length discrepancy, high sides to compensate for weak ankles, and great velcro straps to hold it all together. This pair gives me everything I’ve been looking for in a shoe, and at a reasonable price.” Jeff Bauer Best casual shoes for CMT Women's Stroll [product-tile="/products/stroll-black"] Why you’ll love it Soft, seamless fabric interior, non-binding exterior Seamlessly marries classic sport styling with advanced orthopedic performance   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: suede Available colors: blue, black, taupe   The women's Stroll casual shoes are a fusion of contemporary design and therapeutic excellence.  These sneakers showcase a sophisticated patterned non-binding suede leather exterior, seamlessly marrying classic sport styling with advanced orthopedic performance for a stylish yet functional footwear experience. The heel-to-toe cushioning sole provides quality comfort, combining air and foam technology to soften each step. The sole incorporates a mild rocker, infusing a spring-like quality into your stride and enhancing walking ease. Paired with the rubber outsole, the Stroll ensures advanced grip and excellent stability on various surfaces. At the heart of the Stroll sneaker's design are orthotic insoles, providing optimal support for your feet. On the inside, the shoe is cushioned from heel to toe with soft, seamless fabric that won’t irritate your skin.  The premium arch support not only enhances stability but also aligns the foot and corrects the stride, effectively addressing concerns of overpronation commonly associated with CMT. Feedback from users “Excellent! Fits well as most Orthofeet shoes do, and very stylish too!!” Vickie Lee Men’s Rex [product-tile="/products/rex-hands-free-blue"] Why you’ll love it Easy on and off functionality without the need to bend down and tie laces Water-repellent uppers keep your feet dry in any condition   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch fabric Available colors: blue, black   Featuring a hidden spring in the rear, these sneakers offer easy on and off functionality without the need to bend down and tie laces repeatedly. The spring at the rear part of the shoe cleverly adjusts as your foot enters and securely recoils, creating an innovative slip-on system that enhances convenience, catering especially to those who find traditional footwear challenging. Designed for versatility, the water-repellent uppers keep your feet dry in any condition while making these sneakers exceptionally easy to clean. The stretchable knitted upper conforms to the contours of your feet, delivering a customized and pressure-free fit. The soft, padded fabric interior eliminates irritation, making these sneakers an ideal choice for those with sensitive feet. The cushioning sole, equipped with a mild rocker, improves the ease of walking and adds a bit of bounce to your step, ensuring a more comfortable walking experience. Addressing concerns related to balance, the rubber sole of the Rex sneakers provides advanced grip and excellent stability, instilling confidence with every step. Feedback from users “Outstanding! My new Rex Hands Free from Orthofeet are Outstanding... I'm a tour manager for a well known band and I spend many hours on my feet doing big concerts. It's very hard to find shoes or boots that hold up working in my industry.. These shoes are wonderful and I will be letting all of my personnel know about this great product! Now I don't mind being on my feet.” Rodney B. Powell Best sandals for CMT Women’s Verona [product-tile="/products/verona-pewter"] Why you’ll love it A fully opening heel strap makes it a breeze to slide your foot in Minimal heel-to-toe drop design ensures correct biomechanical movement   Specs Sizes: 5-12 Widths: Narrow (A) - Extra Wide (2E) Upper materials: microfiber Available colors: pewter   The women's Verona sandals are a versatile style suitable for a 3-mile walk, a day at the beach, or a quick trip to the grocery store. Wherever you’re going, the state-of-the-art orthotic system will reduce a significant amount of tension on your foot. The multi-layered soles feature air pocket technology, providing extra cushioning to alleviate pain while standing or walking. The minimal heel-to-toe drop design ensures correct biomechanical movement, effectively dispersing pressure from heel strike to toe lift, making every step effortless. For those in need of customized support, the orthotic is removable, allowing for easy replacement with a custom one. Verona embodies comfort with its open-back, ventilated design and partial fabric upper. The quick lace bungee cord enables you to adjust the fit according to your instep, while the fully opening heel strap makes it a breeze to slide your foot in. Feedback from users “Awesome! These are the most comfortable sandals I have ever worn! I have CMT and it is very hard to find a shoe that I can be comfortable in and look good! Thank you, keep up the good work!” Charlotte Hendrix Men’s Clearwater [product-tile="/products/clearwater-black"] Why you’ll love it Two-way strap design allows fastening and unfastening from either side Flexible, breathable upper adapts to your foot’s unique shape   Specs Sizes: 7-14 Widths: Standard (D) - Extra Extra Wide (6E)  Upper materials: stretch knit Available colors: brown   The fully padded interior that eliminates rubbing and irritation, makes these sandals perfect companions for those with sensitive feet. At the bottom, the fully cushioned ergonomic soles offer anatomical support, enhancing overall comfort and alleviating pain. With a closed-toe fisherman style, these sandals provide full protection for your feet and toes while ensuring a non-binding fit, preventing undue pressure. The upper material combines flexibility and breathability, adapting to your feet's shape and accommodating any protrusion or deformity. In addition, it facilitates moisture evaporation for a comfortable and dry experience. The innovative two-way strap design allows you to fasten and unfasten the Clearwater sandals from either the inside or outside, providing convenience, especially for those with mobility issues.  Using the bungee cord, instep strap, and Velcro strap, fit can be easily customized. Feedback from users “I have CMT Disease. [These] sandals work very well.” James Eisner [product-group-tile] Does walking help CMT? “It can,” says Dr. Gershman. “Inactivity can worsen symptoms, so walking is useful up to the limits of the damaged muscles. Maintaining movement is important. Physical therapy helps also.”  Dr. Gershman stresses that “When walking, well fitting quality shoes are important, and if required, an AFO should be worn.” Are compression socks good for CMT? According to Dr. Gershman, while generally helpful for many other issues, compression socks probably won't help much with CMT. “Only if there is edema (swelling) are they useful with CMT,” he concludes.

Managing lymphedema poses unique challenges, and the right footwear can make a significant difference.  As explained by podiatrist Dr. Steven Gershman, “Lymphedema is caused by an accumulation of lymphatic fluid in the soft tissue and is often genetic in cause. Often, this condition causes significant swelling (edema) of the limbs. Legs are a common area of this swelling, particularly the lower legs and feet. Swelling can be mild to severe, where the edema is disfiguring.” What type of shoes are best for lymphedema? “As the feet are often swollen severely, shoes are often hard to fit,” says Dr. Gershman. “In mild cases, shoes need to be extra deep with a wide, round toe box. Often, extra wide or even extra extra wide width shoes are required.” He goes on to note, “Severe cases often require stretchable shoes as the only shoes that will fit. Again, these shoes also need to be extra deep and extra extra wide. In addition, compression socks for lymphedema are a staple of treatment or management of this condition. Lymphedema is difficult to manage with few treatment options. Compression is critical,” concludes Dr. Gershman. Now that we understand the unique challenges of managing lymphedema, let's explore some highly recommended footwear options that can provide the necessary support and comfort for individuals dealing with this condition. Best shoes for lymphedema Best Walking shoes for lymphedema Women’s Francis [product-tile="/products/francis-blue"] Why you’ll love it No-tie bungee lace closure for quick and easy on-off 4-way stretch upper material moves with your feet   Specs Sizes: 5-12 Widths: Narrow (A) - Extra Extra Wide (4E) Upper materials: stretch fabric Available colors: blue, black, gray, maroon, rose   Imagine slipping into footwear that understands your needs, where each feature is a step towards comfort and freedom. Designed with a wide, round toe box and available in an exceptionally diverse range of widths, these sneakers offer enough room for swelling, ensuring that each step is both painless and more comfortable.  The no-tie bungee lace closure isn't just a convenience; it's a pathway to quick and easy on-and-off, a relief for those dealing with mobility issues or leading a very busy lifestyle. With stretchable uppers that move harmoniously as your feet ebb and flow throughout the day, the Coral offers full flexibility. The 4-way stretch upper material embraces your feet with a gentle touch, accommodating their natural rhythm.  The stretch knit uppers create an airy haven, allowing air to circulate and keeping your feet healthy and dry. The special rubber sole and tread design bring an assurance of traction. As your feet touch down, feel the cloud-like comfort provided by the air pocket under the heel and the soothing foam cushioning. What the users say “I have lymphedema in one of my feet and order extra wide shoes to accommodate the swelling. Usually one of my feet is happy while the other one is miserable, but the roomy foot box and stretchy exterior means both feet are extremely comfortable! There's even room for my orthotic inserts! I will be buying another pair soon!” Men’s Sprint [product-tile="/products/sprint-672-gray"] Why you’ll love it Multiple straps allow fit customization and replace lace-tying Flexible uppers adapt to your foot’s swelling   Specs Sizes: 7-14 Widths: Standard (D) - Extra Extra Wide (6E) Upper materials: stretch fabric Available colors: gray, blue, black   The men's Sprint sneakers go beyond just being shoes. The first thing you notice is the wide, round toe box and wider widths, not just a design choice but a nod to the unique needs of your feet. It's like stepping into a roomy haven where your toes can breathe and move naturally. No more cramped spaces, just a comfortable fit that adapts to your foot's swelling, making each step a sigh of relief. These sneakers also feature stretchable uppers that move with your feet throughout the day, ensuring they are embraced in flexibility. The material is also breathable, creating a well-ventilated environment, ensuring feet remain infection- and odor-free. The extra cushioning is probably where the true magic happens. Every step feels like walking on air, thanks to the air pocket under the heel and the soothing foam cushioning. It's not just a walk; it's a stroll on a cushioned pathway designed to alleviate pain and discomfort. Now, the Sprint sneakers address the struggle of tying laces with a game-changing tie-less lacing system - no more dealing with bothersome laces. The three adjustable straps give you the power to customize the fit both at the heel and at both sides of the shoe. What the users say “Great shoe. Very comfortable. I have CVI and lymphedema, these shoes ‘work’ when others wouldn’t.” Best slippers for lymphedema Women’s Charlotte | Men’s Asheville [product-tile="/products/charlotte-s731-brown"] Why you’ll love it A wide, round toe box accommodates any swelling Adjustable, comfortable and fully cushioned   Specs Sizes: women 5-12 | men 7-14 Widths: women Standard (B) - Extra Wide (2E) | men Standard (D) - Extra Wide (4E) Upper materials: leather  Available colors: Charlotte - brown, black, taupe | Asheville - brown, black   The Charlotte slippers for women and Asheville slippers for men redefine the concept of indoor footwear as a sanctuary of comfort. Step into the embrace of orthotic insoles that feature anatomical arch support, cradling your arches with tender care. The wide, round toe box accommodates any swelling, offering relief as the pressure on your plantar fascia and heels dissipates. These slippers are also equipped with a rocker bottom sole. This design minimizes heel impact, alleviating any discomfort or leg fatigue that may occur. The extra depth and wider widths ensure your feet have the space they need. The lightweight ergonomic soles, coupled with air cushioning at the heel, create an environment of soft, supportive bliss for your feet. Adjustability forms the foundation of both the Asheville and Charlotte slippers. The Asheville features two adjustable straps, ensuring a secure fit while allowing for easy customization to the unique contours of your feet. Open both straps, and you're greeted with an extra wide entry, facilitating effortless foot insertion. Meanwhile, the Charlotte embraces simplicity with a single wide strap across the instep, making adjustments a breeze.  Both models also feature a back lip at the heel for added ease and protection. As a final touch, the soft and padded faux fur interior cradles your feet in cozy warmth. What the users say Charlotte “My lymphedema makes buying slippers impossible until I bought these. They are adjustable and comfortable.” Louise Flak Asheville “Your feet will thank you. They go on and off easy as slippers, but support like your most comfortable shoes. You won't accidently walk out of them like some slippers. If your feet swell you can adjust easily to fit. Been looking for this slipper for years.” Best boots for lymphedema Women’s Siena [product-tile="/products/siena-taupe"] Why you’ll love it Side zip and adjustable strap ensure easy on-off and a customized fit Soft leather upper create non-binding environment   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: leather Available colors: taupe, black, brown   At the heart of the Siena boots is a wide toe box that accommodates any fluctuations in foot and ankle size. Nestled within the Siena boots’ design are removable orthotic insoles, crafted with anatomical arch support, that are all about realigning your feet and correcting your posture. Step inside, and you'll find a world of softness with a padded, seam-free interior that prevents irritation. Venturing outside, the water-repellent leather uppers keep wetness at bay, protecting your feet at all times. These uppers feature a non-binding fit, allowing your feet the space they need. Walking in the Siena boots feels lighter, thanks to the cushioning sole with a mild rocker design that creates a more natural and smoother gait. With the taupe version, you can worry less about slipping and sliding, as the slip-resistant sole provides a reliable grip on various surfaces. Meanwhile, the black and brown versions feature a quality rubber sole with unique tread design for improved traction and stability. The cozy and stylish faux fur detailing adds flair and provides an extra layer of comfort and warmth, while ease is a priority with the side zip and adjustable strap. Putting on and taking off the boots becomes a simple task, and the adjustable strap offers flexibility, ensuring your boots can adapt to any swelling. What the users say “I have severe lower extremity lymphedema and the fluid often pools in my feet…It’s almost impossible to find shoes that will fit over the swelling. And forget about winter boots, which is a problem since I live in Eastern Idaho, which sees A LOT of snow in the winter. Previously, I was forced to use the sneakers that I wore the rest of the year. Walking through several feet of snow and trying to keep my balance over icy walkways in that situation was terrifying. I fell repeatedly last year. Men’s Glacier Gorge [product-tile="/products/glacier-gorge-581-black"] Why you’ll love it Substantial shock dispersing materials cushion and protect the foot Extra depth and a wide, round and tall toe box construction   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: black Nestled within the design of the Glacier Gorge boots is a dedication that addresses the unique needs of people with lymphedema. Internally, substantial shock dispersing materials cushion and protect the foot from various angles, offering a heightened level of comfort. Externally, the soft leather upper, while providing durability and timeless style, is exceptionally pliable. This adaptability accommodates various foot shapes and most importantly swelling, ensuring both elegance and comfort.  The rubber outsole design, with its advanced grip capabilities, allows for versatility, seamlessly transitioning from rugged terrain to paved ground. The extra depth and wide, round and tall toe box construction cater to swollen or sensitive feet, offering a pressure-free fit and enough space for toe movement.  Two hook and loop straps provide easy on-off wear and adjustability for a custom fit, securing the boots based on individual preferences. What sets these boots apart is the unique upper design, allowing the straps to open wide and the tongue to fully open. This feature facilitates effortless foot insertion, creating a wide opening that enables you to step into them without unnecessary pressure or discomfort.  What the users say “The Glacier Gorge boots are perfect for my elderly fathers swollen feet & ankles. They came in wide which is what he needed. He says the fit [is] great and [the shoes] are comfortable! Thanks for making products to accommodate all foot sizes & widths!” Best casual shoes for lymphedema Women’s Casey [product-tile="/products/casey-black"] Why You’ll Love It Easily change the fit throughout the day with an adjustable hook and loop strap across the instep Soft suede and synthetic upper provides a comfortable, supportive fit Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper Materials: Suede    Crafted to bring a touch of relief, the Casey shoes unfold a story of comfort and support. The narrative begins with a wide, round toe box, offering a spacious environment that allows your toes to spread naturally, reducing pressure and discomfort. The soft suede and synthetic upper provides a gentle, supportive fit without constriction. Designed for flexibility, it accommodates the natural shape of your feet while offering durability and protection. Step deeper, and you'll encounter a premium orthotic insole, designed to cradle your arches and cushion your heels. This supportive feature helps distribute pressure evenly, reducing stress on the feet and enhancing overall comfort. Venture further, and the lightweight ergonomic sole becomes your foot’s ally, absorbing shocks, cushioning each step, and reducing the impact on your feet and joints. To complete the story, an adjustable hook and loop strap across the instep ensures a secure, customized fit, making it easy to slip the shoes on and off while adapting to your foot’s unique needs. Men’s Siron [product-tile="/products/siron-hands-free-black"] Why you’ll love it Not just a stylish choice, but a highly functional companion Hands-free design eliminates the hassle of constant lacing and bending   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather and stretch fabric Available colors: black, brown   The Siron casual shoes are tailored for those navigating mobility challenges or a bustling lifestyle. A unique hands-free design eliminates the hassle of constant lacing, thanks to a patented slip-on system. Tie the laces once, and a hidden spring mechanism at the back seamlessly accommodates your feet, ensuring swift and secure entry. The Siron feature a stretchable and breathable upper that adapts to the unique shape and size of your feet. This thoughtful design alleviates pressure, especially crucial for conditions like lymphedema. The water-repellent feature adds practicality, making cleaning a breeze. The shoe's wide toe box provides relief by alleviating pressure on toes and accommodating various foot conditions. Internally, the soft, padded fabric, devoid of overlays, offers a shield against irritation, prioritizing protection for sensitive feet. Stepping into the Siron means embracing a world of enhanced comfort and support. Premium orthotic insoles, complete with removable anatomical arch support, align not just your feet but your entire body posture. The bio-engineered cushioning system is the unsung hero, maximizing mobility while diminishing the impact of each step. Walking becomes a pleasure, thanks to the cushioning sole with a mild rocker, imparting ease and a subtle spring to your every stride. What the users say “Amazing! Normally, I hate wearing shoes, but these are SERIOUSLY the most comfortable pair of shoes I've ever owned. When the listing says ‘Extra Wide’ they are telling the Gospel truth. Simply an amazing pair of shoes. *WILL* order again.” Michael Alpert Best sandals for lymphedema Women’s Naxos [product-tile="/products/naxos-two-way-strap-brown"] Why you’ll love it Three fully adjustable straps, including a two-way strap Look great and feel even better with a blend of quality design and functionality   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: brown, black, yellow   The Naxos sandals, with their carefree elegance, feature a clean and flowing style and highly effective support.  First and foremost, the three fully adjustable padded leather straps, each opening into two pieces, ensure a customized fit tailored to your comfort. Say goodbye to the struggle of putting on shoes; the two-way top strap allows easy on-off on both sides of the sandal.  As you slip into these sandals, the premium orthotic insoles welcome your feet with anatomical arch support that works to realign your foot and improve overall body posture. The soft, padded fabric interior creates a gentle surroundings, eliminating irritation and ensuring superior protection for sensitive feet. Crafted with a soft leather upper, these sandals prioritize a non-binding fit, accommodating the unique shape and any swelling of your feet. The cushioning sole, with a mild rocker, transforms your steps, making it easier to walk. Stepping confidently, the rubber outsole provides advanced grip, ensuring stability on various surfaces. What the users say “Love these, the fit is perfect! First pair to fit me as I have lymphedema so I was ecstatic.” Men’s Gemini [product-tile="/products/gemini-black"] Why you’ll love it No less than three Velcro straps allow full adjustability Soft leather upper shapes to your unique foot contours   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch knit Available colors: black, brown   The Gemini sandals embrace adjustability with a unique two-way strap system, giving you the flexibility to open them from either side. Opening from the inner side creates a wide entrance, allowing effortless slipping in and out. Meanwhile, the outer strap allows personalized adjustments for the perfect fit, ensuring comfort from the very first wear. There is also a back strap that cradles your heels and a strategically placed toe strap, preventing any unwanted slipping and providing additional support.  The cushioning sole, with its mild rocker design, adds a subtle rocking motion to your stride, making each step feel more natural and effortless. Step confidently with the rubber outsole, offering advanced grip and stability on various surfaces. The soft leather upper, that shapes itself to your unique foot shape, is padded without overlays, promising a snug and irritation-free fit. Inside, premium orthotic insoles dynamically conform to your foot contours, distributing pressure evenly and offering customized support. Multiple foam layers ensure top-notch cushioning from heel to toe. What the users say “Wonderful! My foot swells, these are the only footwear I can use.” Steven Beever Does walking reduce lymphedema? Dr. Gershman explains that on top of shoes and compression socks, “exercise, including walking, is another important aspect of management of lymphedema. It helps pump the fluid out through calf muscle activity while walking.” “It is important to wear compression socks and proper shoes while walking for maximum effect. While there is no true cure for lymphedema, it needs to be managed to avoid worsening of the swelling,” he adds.

As we embark on the quest to alleviate the discomfort associated with Baxter's nerve entrapment, we asked Dr. Steven Gershman, DPM, to provide valuable insights into this condition.  "Baxter’s nerve is the inferior calcaneal nerve of the foot. It is a nerve located on the medial or inside of the ankle in the area called the tarsal tunnel, where there are nerves, blood vessels and tendons. It is a branch of a bigger nerve that senses the outside or lateral side of the bottom of the foot. Baxter's nerve branches off the bigger lateral plantar nerve and senses the bottom of the heel and feeds the small toe muscles. To reach the bottom of the foot from the side of the ankle, it passes under the thick abductor hallucis muscle on the side of the foot, which is where entrapments can occur. An entrapment is where the nerve is squeezed by some other object in the foot, such as a muscle, tendon, or bone. Over time, the pressure from the squeezing causes the nerve coating to thicken with scar tissue and causes pain and abnormal sensations, such as numbness or pins and needles feeling on the side of the foot or the bottom of the heel. It is often misdiagnosed as plantar fasciitis. Common causes of Baxter's nerve entrapment are overpronation, hypermobile foot with too much motion, flat foot, overuse of the foot such as in sports, abnormal thickening of the abductor muscle from overuse, or just genetic predisposition as some people are just prone to scar tissue formation."  What type of shoes are best for Baxter's nerve entrapment? “In general, anti-pronation shoes and/or inserts are very important, as pronation puts a lot of stress on the nerve,” explains Dr. Gershman.  He advises that people who are dealing with Baxter’s nerve entrapment find specialty shoes that “come with an anti-pronation device, which can be added to the insole of the shoe to reduce pronation.”  “If this isn't enough,” adds Dr. Gershman, “find shoes that have extra depth and are well designed for orthotics to control motion and pronation. A good solid heel counter is also important to control the motion and pronation that damages the nerve. The shoe should also have a low heel and solid midsole and outsole.” Best shoes for Baxter's nerve entrapment Now that Dr. Gershman has established a clear foundation by understanding the impact of factors such as overpronation, hypermobile foot and muscle thickening on the nerve, let's delve into specific recommendations. We’ve put together a list of footwear that can address these specific concerns and support those dealing with Baxter's nerve entrapment. Best walking shoes for Baxter's nerve entrapment Women’s Stroll [product-tile="/products/stroll-blue"] Why you’ll love it So stylish and fashionable, you’ll never guess they're supportive too Aligns the foot and corrects the stride for a healthier walking experience   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: suede Available colors: blue, black, taupe   On the outside The Stroll sneaker is a modern athleisure piece of footwear, designed with a chic patterned suede leather exterior and seamlessly blends classic sport styling with advanced therapeutic performance. Each step is softened by the heel-to-toe cushioning sole, a blend of air and foam technology. The sole also features a mild rocker, enhancing walking ease and infusing a spring-like quality. Paired with the rubber outsole, it ensures advanced grip and excellent stability. On the inside At the core of the Stroll sneaker's design are orthotic insoles, ensuring optimal support for your feet. The premium arch support enhances stability, aligns the foot and corrects the stride, addressing the concerns of overpronation commonly associated with Baxter's nerve entrapment.  Irrespective of your arch shape, this shoe caters to your specific needs, thanks to the Arch Booster that allows for enhanced support and maximum comfort. Additionally, the inclusion of two sets of spacers provides a customizable fit, ensuring that you get the support needed to alleviate pain associated with nerve entrapment. The shoe design also includes a wide, round and high toe box, creating ample space near the toes - a boon for those with bone formations. Men’s Pierre [product-tile="/products/pierre-hands-free-smoke-white"] Why you’ll love it Hands-free and bend-free on/off wear Premium orthotic insoles prevent overpronation   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: white, black   On the outside Revolutionizing the ease of wearing sneakers, the Pierre sneaker features a unique slip-on system, simplifying the process to a mere step-in – no more dealing with bothersome laces or even bending over. This hands-free design is made possible by an internal spring embedded in the back of the shoe. As the foot is inserted, the spring bends, allowing easy entry, and then recoils to comfortably cradle the foot. The full-grain leather upper not only contributes to the sneaker's impeccable style but also provides a non-binding fit, accommodating various foot shapes. Enhancing your walking experience, the Pierre features a cushioning sole with a mild rocker, improving ease of movement by propelling the foot forward as you walk.  The rubber outsole provides advanced grip and excellent stability, promoting confidence with every stride. On the inside The premium orthotic insoles of these shoes, equipped with removable anatomical arch support, diligently work to realign the foot and overall body posture. This proactive approach helps prevent overpronation, alleviating the pain and minimizing the pressure on Baxter’s nerve. Should you require additional arch support, the Pierre sneakers offer the convenience of an Arch Booster, effortlessly added under the insole. With a generously designed wide toe box, the Pierre sneakers allow the toes to spread naturally, relieving pressure on swollen feet, bunions and hammertoes.  The interior features a soft, padded fabric free from overlays, eliminating irritation and ensuring unparalleled protection for sensitive feet. Feedback from users “Exceedingly comfortable. I bought these for my 60 year old sweetie. He says his feet have never been so happy. We are waiting for another pair that is arriving this Friday!” Melanie Hansen Best slippers for Baxter's nerve entrapment Women’s Lorin | Men’s Vito [product-tile="/products/vito-black"] Why you’ll love it Full foot protection indoors and out Keep your feet warm and well supported for more pain-free hours   Specs Sizes: women 5-12; men 7-14 Widths: women Standard (B) - Extra Wide (2E) | men Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: Lorin - bordeaux, light brown, black | Vito - olive, black   On the outside Embracing an effortless wear experience, these slippers feature a patented slip-on system that eliminates the need for bending or hands to put on or take off. A built-in spring facilitates easy foot entry, bouncing back to secure a snug fit. For personalized comfort, a simple adjustment of the strap on the interior side of the slipper ensures a tailored fit.  The plush microfiber insole top cover adds a touch of luxury, enhancing the overall comfort experience. The lightweight cushioning sole, featuring a mild rocker, takes the ease of walking to a new level. This ergonomic design not only softens impacts but also alleviates stress on joints, creating an enhanced walking experience.  Crafted from high-quality rubber, the soles provide improved surface grip, ensuring stability and confident strides. The soft suede water-repellent upper ensures a snug and dry environment, complemented by a faux fur interior for warmth and comfort.  On the inside Going beyond the ordinary, the Vito and Lorin slippers are equipped with premium orthotic insoles featuring removable anatomical arch support. This distinctive feature actively realigns the foot and entire body posture, providing optimal support, and alleviating pressure on the Baxter's nerve. Crafted to alleviate pressure on sensitive areas, these slippers provide a non-binding fit that allows natural toe splaying. They are also designed to accommodate custom orthotics for motion control or pronation, offering a versatile solution tailored to individual needs. What the users say Lorin “Love these slippers! They are very comfortable, even with my bunions, and warm. I was concerned that the back heel part of the shoe would be hard and irritating because I've had this problem in the past with slip-on shoes, but that was not an issue with these shoes. I love that I can just slip into them easily without bending down, and I love that they have a hard sole so they can be worn outside of the home as well. They are well made and seem like they will last a long time. Love them so much I bought a second pair. Now I will have a pair for inside and a pair for outside!! Even my husband thought they looked stylish!” Marilyn Andersen Vito “Best slippers ever! I usually don’t write reviews, but in this case I decided to because these slippers are by far the best I’ve ever owned. Before buying these I tried an Orthofeet competitor's product which was about half the price. After trying them on, I knew immediately that they were not going to work, even though they were advertised to have arch support and cushioned soles they were definitely an inferior product. When My Orthofeet order arrived and I tried them on, I was immediately impressed with the fit and overall comfort.” Rick Barto Best boots for Baxter's nerve entrapment Women’s Florence [product-tile="/products/florence-black-water-proof"] Why you’ll love it Slip-resistant soles, waterproof uppers Filled with foot-health features, but surprisingly lightweight   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: black, camel, taupe, brown (the only one that’s not slip-resistant)   On the outside Innovatively crafted with a rocker bottom sole, the Florence boots introduce a subtle buoyancy to each step, minimizing walking effort and providing relief.  The boots feature two hook and loop straps across the ankles, prioritizing accessibility and a customized fit. These straps enable the boots to fully open up and the tongue falls forward, allowing for easy entry. Constructed from soft, non-binding leather with sealed seams, the Florence boots are entirely waterproof, ensuring dry and warm feet even in wet conditions. This design also allows enough room for the foot to swell during the day.  The lightweight, slip-resistant rubber sole, with a unique tread design, offers excellent traction, boosting confidence and stability when navigating various surfaces, especially during winter. On the inside The anatomical arch support incorporated into the boots plays a crucial role in reducing pronation, guiding the foot into proper alignment and enhancing overall gait. The heel cushioning adds an extra layer of protection to the sensitive heel bone. Unlike most shearling boots, the Florence boots not only prioritize style but also cater to foot health. Their chic appearance seamlessly blends with a cozy, soft and seam-free interior, ensuring that even sensitive feet receive the utmost comfort and pampering with each wear. What the users say “I LOVE these boots!! They are comfortable, cozy and so easy to slip on and off with their great velcro straps…these boots are great when it's less than several inches of muck in our pasture. Plus, so easy to hose off and they are good to go to head to town. All in all, they are so comfortable and they clean off easily, look great, feel great and with their velcro straps are so adjustable. Their adjustable straps are REALLY good for the times when my feet start swelling (such as when sitting at a movie…) as I can quickly just loosen the straps just a bit and it takes that pressure off my feet.” Lorna Hutcheson Men’s Verno [product-tile="/products/verno-hands-free-boots-black"] Why you’ll love it Forget about bending over to tie laces and just step in Extra depth, a padded interior and a wide toe box for a pressure-free fit   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: black   On the outside The Verno boots feature a patented slip-on system, eliminating the need for bending down and hands-on application. The solid and firm midsole and outer sole ensure stability, resisting easy bending in the middle while allowing some flexibility near the toes. The sturdier midsole material on the inside prevents the foot from collapsing during pronation or rolling in. Maintaining a low heel close to the ground, these boots effectively reduce motion, promoting a stable walking experience. With water-repellent uppers and a wide toe box, these boots prioritize ease of use and alleviate pressure on swollen feet, bunions and hammertoes.  The leather upper offers a non-binding fit, and the cushioning sole with a mild rocker improves walking ease, adding a gentle spring to each step.  The slip-resistant outsole provides advanced grip and excellent stability on wet surfaces. On the inside The premium orthotic insoles with removable anatomical arch support realign the foot and overall body posture, offering enhanced comfort and alleviating heel and foot pain. The option to add an Arch Booster under the insole provides extra support where required. The extra depth design not only allows better control of foot motion but also accommodates custom orthotics or specialty insoles, frequent components in Baxter's nerve entrapment treatment. The soft, padded fabric interior with no overlays ensures superior protection for sensitive feet. What the users say “These slip-on shoes are great. Easy on and off. When on, fit is firm. No sloppy heel. Feel very comfortable walking. I would recommend these shoes for anyone especially for those of us that have difficulty bending and/or tying shoelaces” Bill Hodges Best casual shoes for Baxter's nerve entrapment Women’s Chelsea [product-tile="/products/chelsea-817-black"] Why you’ll love it Solid and firm sole, and built-in arch support minimize pronation The perfect blend of style and therapeutic functionality   Specs Sizes: 5-12 Widths: Narrow (A) - Extra Wide (2E) Upper materials: soft leather Available colors: dark cherry, black   On the outside Engineered with a motion control design, the Chelsea shoes feature a sturdy firm heel counter that plays a pivotal role in preventing heel wobbling, a concern associated with Baxter's nerve entrapment.  The solid and firm midsole and outer sole provide stability, resisting easy bending in the middle while allowing necessary flexibility near the toes. This design prevents the foot from collapsing during pronation or rolling in, offering essential support. The slip-on design of the Chelsea shoes is not just a style choice but a practical solution, offering effortless on and off - ideal for those who may have difficulty tying laces or bending down to put on shoes.  Two adjustable straps further contribute to a customized and secure fit, enhancing the convenience for individuals with specific foot conditions. On the inside The extra depth in the Chelsea shoes is a crucial element, allowing better control of foot motion and accommodating custom orthotics or specialty insoles that may be used to treat Baxter's nerve entrapment.  The good arch support built into the shoes aligns the feet, helping maintain a neutral position and minimizing pronation, thereby alleviating pain and discomfort from Baxter's nerve entrapment. Crafted from premium materials, including supple leather and buttery-soft leather that conforms to your every step, the Chelsea shoes prioritize comfort with a spacious toe box that allows natural toe spreading, reducing pressure on sensitive areas such as bunions and hammertoes.  The seamless, padded fabric interior prevents irritation, enhancing overall comfort for those with sensitive feet. What the users say “LOVE THESE. I hope you’ll get more styles like these in more colors. These shoes fit in with my PR job much better than your other styles. They look modern and not ‘old lady.’ Please make more like these…” Julie Smith Men’s Moreno [product-tile="/products/moreno-brown"] Why you’ll love it The right combination of aesthetic appeal and supportive features Soft, water-repellent leather uppers   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: brown, black   On the outside The Moreno shoes are not just a fashion statement; they are crafted to offer relief and support for those experiencing discomfort related to Baxter's nerve entrapment.  Crafted from soft and water-repellent leather, the Moreno shoes ensure a non-binding fit, a crucial aspect for individuals with sensitive feet, such as those affected by Baxter's nerve entrapment.  On the inside Featuring premium orthotic insoles, these shoes prioritize anatomical arch support, working to alleviate discomfort while actively realigning the foot and improving overall body posture. The soft, padded fabric interior, free of overlays, eliminates irritation, providing superior protection and comfort. Designed with a cushioning sole that incorporates a mild rocker design, the Moreno shoes go beyond merely making walking easier - they effectively propel your foot forward, enhancing overall comfort and mobility.  The rubber outsole ensures advanced grip and excellent stability, making these shoes a reliable choice for those seeking both style and relief from pain and discomfort associated with Baxter's nerve entrapment. What the users say “Great dress shoe with all the comfort! A relief to dress up and have a fashionable comfortable shoe to wear. Great shoes!” Eddie Bridges Best sandals for Baxter's nerve entrapment Women’s Juno [product-tile="/products/juno-black"] Why you’ll love it Two-way strap allows for fastening and unfastening on either side of the sandal Removable arch support that realigns the foot   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D)  Upper materials: leather Available colors: black, chocolate   On the outside The cushioning sole of the Juno sandals is a game-changer, featuring a mild rocker design that significantly improves the ease of walking.  The cushioned sole minimizes the impact on the feet, enhancing walking comfort and reducing strain, especially during the warmer months. Crafted with a combination of soft leather and fabric, the upper of these sandals provides a non-binding fit, eliminating constraints and facilitating natural foot movement.  The two-way strap system simplifies the putting on and taking off process, allowing for fastening and unfastening on either side of the shoe - an excellent solution for those with mobility issues. On the inside The premium orthotic insoles of the Juno sandals provide anatomical arch support that is not only essential for comfort, but also plays a vital role in realigning the foot and improving overall body posture.  The insoles are not just a feature; they are removable, offering flexibility and adaptability to individual preferences. Comfort is a top priority in these sandals, evident in their wide toe box design. This feature ensures that sensitive areas of the foot are spared unnecessary stress, promoting overall comfort during wear and catering specifically to the needs of those dealing with various foot problems. What the users say “These shoes are not only stylish, but very comfortable also! The insoles have helped ease the pain I was experiencing when I wore other shoes.” Carolyn J. Men’s Gemini [product-tile="/products/gemini-brown"] Why you’ll love it A smart strap system for a customized, snug fit Top-notch cushioning from heel to toe   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: soft leather Available colors: brown, black    On the outside The Gemini sandals are constructed with an innovative two-way strap system. This system allows you to choose between opening the sandals from the inside or the outside.  When opened from the inner side, it creates a wide opening, making it remarkably easy to slip your feet in and out of the sandals. Conversely, the outer strap is designed for fine-tuning the fit, which can be adjusted during initial wear or whenever the need arises.  The sandals also feature a secure back strap that lovingly cradles your heels, ensuring they stay firmly in place with each step, and a strategically placed strap across the toe area. This additional support enhances stability and prevents any unwanted slipping. The cushioning sole, featuring a mild rocker design, makes walking easier by minimizing the effort required to lift the front part of the foot. By providing a subtle rocking motion, these sandals facilitate a more natural and effortless stride. Furthermore, the rubber outsole of the Gemini provides advanced grip and stability, helping you to maintain your balance. On the inside The soft leather upper design of these sandals is not only carefully crafted to cater to your unique foot shape, but is also padded with no overlays, to ensure both a snug and a completely comfortable, irritation free fit. Inside the Gemini sandals there are premium orthotic insoles that dynamically conform to the contours of your feet as you walk. This distributes the pressure evenly across the foot, offering a level of customized support that's essential for those with Baxter's nerve entrapment.  Additionally, multiple foam layers within the insoles provide top-notch cushioning from heel to toe. What the users say “Best pair of sandals EVER. Received as a Christmas gift. Have been a life-long Rockport sandal wearer (a solid, well-respected brand). But my new OrthoFeet Gemini's are like walking on air!” Matt Foley How do you untrap Baxter's nerve? “Only surgery can actually untrap the nerve,” says Dr. Gershman. “However, many cases can be treated with good shoes, orthotics and possibly injections to the nerve.”

“Claw toes are toes that are bent down at both toe joints,” says podiatrist Dr. Steve Gershman. “This gives the appearance of a claw, with the toes curving down toward the floor.” Dr. Gershman goes on to explain that “causes of claw toes include over pronation (the foot collapsing inwards), over supination (the foot tipping outwards), lack of normal ankle joint motion, over flexible hypermobile feet and diseases that affect the nervous system, such as diabetes or Parkinsons.” He adds that claw toes often lead to the common problem of painful corns or calluses at the tips of the toes or at the tops of the toes near the joints. In addition, painful arthritis can develop from the abnormal forces going through the deformed toes.  “With claw toes, the toes are gripping the ground to stabilize the feet. This causes the corns or calluses. As the toes deform, they often rub in the shoe on top of the toes, causing irritations, wounds, or ulcers, and painful corns or calluses,” he says. What types of shoes are best for someone with claw toes? “The most important factor in the shoes is the toe box, where the toes reside,” explains Dr. Gershman. “It MUST be wide enough and deep enough to avoid rubbing on the deformed toes.” This sentiment is supported by a study from the Faculty of Health Sciences at Staffordshire University, authored by Helen Branthwaite and published in the Journal of Foot and Ankle Research. The study underscores that the shape of the toe box plays a crucial role in determining forefoot pressure. Additionally, the contours of the shoe influence contact time, pressure time and peak plantar pressure in the toe region. These observed changes could contribute to foot problems with specific shoe designs. The study suggests that improving toe box design may enhance overall fit and reduce pressure. Dr. Gershman adds that “the shoe should also have a well made removable insole to support the foot and cushion the ends of the toes. The shoe should allow for a true orthotic if required.  “In addition, the shoe should be stable so as to reduce the need for the toes to grip the ground. A shoe with a stretchable toe box is also a good choice for severe claw toe deformity,” he says. Understanding the challenges of claw toes, choosing appropriate footwear is crucial. Dr. Gershman highlighted the key considerations for selecting shoes that provide comfort and support, and paved the way for our curated list of the best shoes for claw toes. Best shoes for claw toes Best Walking shoes for claw toes Women’s Coral  [product-tile="/products/coral-stretch-knit-white"] Why you’ll love it Stretchable toe box eliminates pressure on toes Solid construction yet comfortably lightweight   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: stretch knit Available colors: white, black, no-tie black, gray, sandy, blue, lavender, turquoise, wool gray    Upper Designed with a stretch material, these shoes conform to the contours of the foot, providing a comfortable fit for different foot shapes and sizes. The upper materials also promote air circulation, ensuring your feet are cool and dry during various activities to prevent the accumulation of bacteria and odors, and ward off potential irritations. Toe box The Coral sneakers feature a wide and deep toe box, providing extra room to alleviate pressure on the toes and forefoot, and prevent claw toe rubbing that can lead to irritations, wounds and calluses. This design enhances overall foot comfort and reduces the risk of exacerbating toe claws caused by cramped and tight shoes. Insole These shoes are equipped with features to provide high-level support and pain relief. The innovative arch booster included in these shoes enhances support, aligns the foot and helps correct the stride. You can easily remove the built-in insole in case you need to insert your own custom orthotics.  Sole The shoes are designed with a cloud-like cushioning sole that combines air and foam technology. This feature softens every step, effectively reducing the impact on your feet and providing a comfortable walking experience. Feedback from users “My new walking shoes are the most comfortable I have worn since problems with hammer toe and claw toe. Thank you!” Connie Lape Men’s Edgewater [product-tile="/products/edgewater-stretch-blue"] Why you’ll love it Expertly supportive yet extremely stylish Removable insoles provide heel-to-toe cushioning   Specs Sizes: 7-15 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch knit Available colors: blue, black, gray   Upper Crafted with highly flexible materials, the Edgewater shoes provide a customized fit that accommodates claw toes by shaping to their contours, creating a pressure-free environment and preventing further deformation.  The uppers’ knit material also ensures breathability, maintaining cool, dry and healthy feet during walks. Toe box Constructed on a distinctive last, the shoe's mold boasts overall width from the rearfoot to the forefoot. The toe area is round, broad and high, offering generous space for toe deformities and protecting the claw toes from rubbing against the shoes. Sole With multiple layers of cushioning and a mild rocker design, the sole is designed to provide comprehensive support from heel to toe, fostering ease of movement and preventing fatigue in the feet and legs. The wide, stable base and the rigid heel counter add an extra layer of stability, reducing reliance on toe gripping that would be making the claw toes progress in their deformity. Insole To prevent additional damage and alleviate discomfort, the replaceable premium orthotic insole facilitates proper foot alignment, reducing pressure on claw toes. Collaborating elements, including anatomical arch support and padded heel seat, help align the body from the ground up. Interior The seamless interior provides a sensation akin to a smooth sock against your skin and eliminates potential irritations from seams. Feedback from users “Best shoe ever for feet issues. These are the first shoes my husband has said do NOT irritate his toes. He has a medical condition that caused severe foot/toe arthritis and fused a few toes into claw deformities. He wears custom-made orthotics and needs 4E width with lots of toe room. This Edgewater Stretch Knit black walking shoe is stylish and does not look like an orthopedic shoe. It fits perfectly and has eased his discomfort immensely + he's received compliments on its stylish looks! I highly recommend them.” Nancy Hantl Best slippers for claw toes Women’s Capri [product-tile="/products/capri-camel"] Why you’ll love it Stylish moccasin design you can wear both in- and out-door Rocker bottom soles facilitate natural gait   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: leather Available colors: camel   Sole Crafted with a moccasin style and an enveloping design, the women's Capri slippers prioritize stability, making them suitable for both indoor and outdoor wear. Engineered with a durable rubber outsole akin to traditional footwear, these slippers allow you to walk without having to grip the insoles with your toes. Insole The orthotic insole, designed to embrace your arches, effectively combats arch drop and alleviates pressure on the forefoot, providing relief from foot pain while promoting essential support.  The slippers offer flexibility for those requiring custom insoles. The included orthotic can be easily replaced with your own, guaranteeing a personalized fit and optimal support. Featuring a mild rocker bottom soles, it facilitates a more natural gait, enhancing overall walking comfort. Toe box For those with specific foot conditions like claw toes and neuropathy, the Capri slippers are engineered with extra depth and a wide forefoot, creating a pressure-free space for the foot and toes. This design accommodates various foot shapes, protrusions and external devices like AFOs. Interior With a luxurious faux fur lining, these slippers not only prioritize comfort and stability but also provide a cozy, pampering sensation. Feedback from users “Best shoes ever! Purchased the Capri in black and the moccasin. They are the most comfortable shoes I have ever owned….and I am a shoe fanatic. I have tendinitis in both feet (claw toes also) and these shoes saved my feet. I am 72 and will never wear another brand.” Jean Johnson Men’s Asheville [product-tile="/products/asheville-s331-brown"] Why you’ll love it Two adjustable straps for a more secure, stable fit Removable insoles with anatomical arch support   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather  Available colors: brown, black   Fit  The Asheville slippers feature dual adjustable straps, ensuring a secure fit and easy customization to unique foot contours. The extra wide entry, facilitated by opening both straps, accommodates easy foot insertion. The slippers also incorporate a back lip at the heel, enhancing ease of use and offering added heel protection. Insole  The premium orthotic insoles, equipped with anatomical arch support, cradle the arches, relieving pressure on the plantar fascia, heels and forefoot. This aligns the foot, prevents over pronation or over supination, and also significantly reduces the effort required for each step, ensuring a smoother and less painful walking experience. Sole The sole with a mild rocker bottom design minimizes heel impact and alleviates discomfort or leg fatigue. The lightweight ergonomic soles, combined with air cushioning at the heel, create a soft and supportive walking experience, promoting a gentle stride. Toe box The wide and roomy toe box prevents any pressure or rubbing of toes, helping to avoid exacerbation of claw toes. Interior The soft and padded faux fur interior further contributes to the perfect package, guaranteeing feet stay incredibly cozy and warm. Feedback from users ״I bought a pair of these slippers two months ago because I have the most screwed up feet anyone could hope to never have. I inherited the highest arches… In addition to brutal plantar fasciitis, I also had claw toe surgery last year. I have spent hundreds of dollars over the years for heel pads, arch supports and any other gimmick… All provided temporary relief followed by a return to misery. I then stumbled on this ad for the Asheville slippers and bought a pair. From the first time I put them on, I knew my search for a magic fix was over. My heel pain dissolved. I slip into these magic slippers every morning…and avoid ANY of the morning pain that I have lived with for years… I can't recommend these slippers enough!” Tim Skinner Best boots for claw toes  Women’s Heidi [product-tile="/products/heidi-taupe"] Why you’ll love it Super stylish, very healthy for your feet Slip resistant soles offer stability on various surfaces   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: leather  Available colors: taupe, black   Upper The ultra-soft ruched leather upper of the Heidi bootie offers versatile style and ensures a non-binding fit, eliminating pressure on claw toes, bunions, hammertoes and other foot conditions. Closure mechanism Navigating your day becomes effortlessly convenient with the inner side zipper, allowing remarkably easy on and off, while the adjustable buckle and over stretch gore on the outer side provide comfort that moves with you.  Toe box The toe box is wide and deep, addressing the unique needs of claw toes by alleviating pressure and minimizing friction on the toes.  Sole A cushioning sole with a mild rocker not only improves the ease of walking but also adds a spring to your step, enhancing comfort and mobility.  Moreover, the sole is slip-resistant, ensuring traction and grip on any surface and offering stability and security. Insole  The removable premium orthotic insoles with anatomical arch support work in tandem to realign the foot and entire body posture, preventing pressure on the forefoot area and promoting comfort. Interior The soft, padded fabric interior, devoid of overlays, eliminates irritation and offers superior protection for sensitive feet, ensuring a cozy and irritation-free experience. Feedback from users “...So glad I found Orthofeet. I already purchased the Heidi boot and it is amazing too. Have a feeling there will be more additions to my shoe wardrobe.” Susan Honeycutt Men’s Highline [product-tile="/products/highline-dark-brown"] Why you’ll love it Stylish dress boot that effortlessly transitions occasion to occasion  Generous forefoot shape prevents toe rubbing   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather  Available colors: brown, black   Structural support The Highline is a stylish dress boot that effortlessly transitions from a classy pairing with chinos to a laid-back vibe with jeans.  Beyond its versatile style, the higher shaft construction of this boot isn't just a fashion statement – it provides ankle support and stability, accentuated by substantial padding around the heel area. Interior The inside of the Highline features thick foam embraced by a soft, seamless lining. This, too, isn't just about style; it's about catering to those with specific foot conditions like diabetes or neuropathy, ensuring a friction-free and irritation-free experience. Forefoot The boots are constructed with extra depth, wide last design and generous forefoot shape. Regardless of claw toes, thick socks, protruding bunions, misaligned hammertoes, or foot swelling, the Highline creates a haven of comfort, minimizing pressure and ensuring there is no toe rubbing. Insole and sole The premier orthotic, coupled with an ergonomic sole, takes the comfort game to the next level, providing support for your arch and straightening your feet, thus promoting alignment throughout your body.  Each step becomes a cushioned journey, thanks to the five hi-tech layers and a unique air pocket design that disperses impacts. Feedback from users “These are far and away the best shoes and boots I’ve ever had!!!! I won’t wear anything else…. They have made a HUGE difference in my life!” Trent King Best casual shoes for claw toes  [product-tile="/products/chelsea-dark-cherry"] Why you’ll like it A spacious toe box allows toes to spread naturally, reducing pressure Outstanding arch support, cushioning and anatomical alignment   Specs Sizes: 5-12 Widths: Narrow (A) - Extra Wide (2E) Upper materials: soft leather Available colors: dark cherry, black   Style  Maintaining a stylish appeal, the Chelsea shoes seamlessly transition from casual to formal occasions, complementing various outfits while ensuring comfort for all-day wear. Insoles  Crafted with a quality orthotic support system, the Chelsea loafer style shoes offer exceptional arch support, cushioning and anatomical alignment, catering to a wide range of foot conditions.  Toe box Made from premium materials, including soft leather, they feature a spacious toe box, preventing pressure, toe damage and addressing issues like claw toes, bunions and hammertoes. Wear  Convenience is key with the slip-on design, providing effortless on and off functionality - an excellent solution for those with difficulty tying laces or bending down. Two adjustable straps offer a customized fit, adding an extra layer of personalization. Feedback from users “Love them. I am so glad I found your company. Your shoes have made a world of difference in my everyday life. I can finally find shoes in my size with such good support. I crushed my right foot in an accident years ago and ever since shoes have been a problem but not since I started purchasing all my shoes from you. Thank you!” Karen Van Luven Men’s Siron [product-tile="/products/siron-hands-free-black"] Why you’ll like it Put them on and take them off with no hands or bending over Stretchable, water repellent uppers contour to your toe and foot shape   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch knit and leather Available colors: brown, black   Wear The patented slip-on system of the Siron shoes simplifies your daily routine with laces that only need tying once. When you insert your foot without using your hands or even bending over, a discreet spring mechanism at the back ensures easy slipping in, securely accommodating your feet. Upper Siron's breathable and stretchable upper adapts to your foot's contours, relieving pressure on sensitive areas like claw toes, while the water-repellent feature facilitates easy cleaning.  Toe box The wide and deep toe box provides comfort for various foot conditions, comfortably accommodating claw toes and preventing any rubbing that could exacerbate your condition.  Interior The cushioned fabric interior, devoid of additional layers, prevents irritation and provides a protective environment for sensitive feet. Insole Featuring premium orthotic insoles with removable anatomical arch support, Siron provides a stable base and promotes better posture, enhancing overall comfort and alleviating heel and foot pain.  Sole The bio-engineered cushioning system maximizes mobility while minimizing walking impact. The cushioning sole, complemented by a mild rocker, enhances walking ease.  With a rubber outsole ensuring grip and stability, Siron shoes provide practical support without compromising simplicity. Feedback from users “I might as well donate my husband's other shoes. My husband 'stepped in' to all of his shoes, even though they were not made for it. I have been wearing Orthofeet hands-free shoes for awhile and love them so I got him these Siron hands-free. Even though he usually doesn't care about the fashion of a shoe, he really liked the way these looked. Then he put them on. No other shoes have left the closet since Christmas day. He doesn't wince or make noises when we take walks. Dare I say it, these shoes have made him a little happier. He wears a 12 wide and these fit perfectly. Thanks Orthofeet!” Sue Klune Best sandals for claw toes Women’s Maui  [product-tile="/products/maui-blue"] Why you’ll love it Easygoing aesthetic with exceptional support Heel strap and bungee cord offer fit customization   Specs Sizes: 5-12 Widths: Standard (B) - Wide (D) Upper materials: stretch knit  Available colors: blue, gray   Upper The stretchable, breathable fabric upper of this casual open-toe sandal gently molds to the contours of your foot, providing a tailored and pressure-free fit.  Fit An adjustable heel strap enhances accessibility, allowing you to slide in and effortlessly adjust for a secure and comfortable fit.  The bungee no-tie lace across the instep not only adds practicality but also ensures a secure grip without the need for constant adjustments. Insole  The Maui sandals are designed with premium orthotic insoles with anatomical arch support, helping to achieve correct stride and offering relief from various foot conditions.  Sole The cushioning sole with a mild rocker ensures each step is a fluid and comfortable motion. The outsole, made of rubber, also offers advanced grip and provides stability on various surfaces, allowing more confident strides. Interior While the sandals effortlessly combine an easygoing aesthetic with exceptional support and walking comfort, on the inside you’ll find an irritation-free environment with a soft, padded fabric that cradles your foot in comfort. Feedback from users “I got these sandals over a month ago and am very happy with them. I have neuropathy, hammer toes, claw toes and have been seeing a podiatrist for a wound on one toe. Finding comfortable shoes is hard for me. These are the most attractive shoes I own right now. Only possible "complaint" is that I wish they came in more colors! All the shoes I can wear now are Orthofeet shoes.” Grammie Pammie  Men’s Gemini [product-tile="/products/gemini-brown"] Why you’ll love it Two-way strap and two additional adjustable straps Good looking and fully supportive   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather   Closure mechanism The two-way strap system of the men's Gemini sandals features comfort at its best, allowing you to fasten and unfasten the sandals on either side. The inner-side strap opens wide, facilitating easy slip-on and slip-off action. Adjusting the strap from the inner side is a breeze for most wearers, especially those with mobility problems, providing hassle-free customization. But that's not all. There are two more adjustable straps to enhance the experience. A heel embracing back strap ensures a snug fit, keeping your heels securely in place. The toe area gets its dose of love and support from the strap designed to cater specifically to your toes. Insole The premium orthotic insoles provide all the support your feet need. As you walk, these insoles dynamically conform to your foot's contours, distributing pressure evenly and delivering customized support.  Soles The soles are designed with multiple foam layers, offering top-notch cushioning from heel to toe. Engineered with a heel-to-toe drop and a toe spring, they create a mild rocker effect, enhancing your walking experience with each step. Feedback from users “I can walk… These are my second pair. I wore my first pair Into the ground until the Velcro was worn smooth and would not grip ( about 3+ years of everyday use). I have other OrthoFeet shoes for when I must wear closed-toe shoes. The OrthoFeet soles are superior to the expensive “custom” orthotics available from a famous brand.” Angus Campbell

In the realm of specialty footwear, a niche yet crucial segment often overlooked is that suitable for individuals who have undergone toe amputation. The significance of proper footwear transcends mere style; it plays a pivotal role in ensuring comfort, stability and overall wellbeing for those navigating life post-amputation.  As we step into the world of specialized shoes, this article aims to unravel the considerations and options available to enhance the walking experience for those with unique needs. Whether you're adapting to life with a recent amputation or seeking insights as a caregiver, join us on this journey to explore the carefully crafted soles that are stepping up to make a significant difference in the lives of many. Podiatrist Dr. Steven Gershman has contributed his expertise to address all the medical questions within this article, providing valuable insights for a comprehensive understanding of the topics discussed. What types of shoes are recommended for someone with a toe amputation? It depends on which and how many toes have been amputated and somewhat on the reason for the amputation.  Common causes for amputated toes include diabetes with either poor circulation or lack of feeling/sensation, or a combination of both. Most commonly these issues lead to an infection that can destroy the soft tissue on the toe leading to gangrene or lead to a bone infection called osteomyelitis which requires removal of the bone or entire toe.  Other causes of amputations can include trauma which causes major damage to the toe making it non-salvageable, smoking which reduces circulation to the toes, and clots in the blood vessels to the toes, again, blocking blood flow to the toes.  The most problematic toe to lose through amputation is the big toe called the hallux. When you walk as you lift the heel and push off in gait the big toe is where the final push off occurs. It also acts as a stabilizer in gait and when standing as it can grip the ground to keep balance.   When you lose the big toe, gait changes occur to compensate and the lesser toes can be stressed leading to deformities, pain and balance problems. Shoes become critical in compensating for loss of the big toe.  The shoe must be stable with non slip outsole, firm midsole to control gait, deep to allow an insert or orthotic to make up for the loss of the toe, have a wide toe box to reduce the chances of rubbing on the lesser toes causing further deformity and further amputations. The leather should be soft with no seams in the inside of the shoe and a fairly flat heel so as not to put additional stress on the remaining toes. If the amputation is in the middle toes and it’s only one toe, usually there are no immediate issues as the remaining toes compensate and shift slightly. As long as the shoe has a wide deep toe box to avoid pressure on the toes, there can be normal gait and reasonable results. Again, the shoe should be: Deep Low heel Soft leather No seams inside   If the toe amputated is just the little toe, there are usually few issues. The shoe should fit well and not rub on the remaining toes.  If multiple toes are amputated there are many more issues.  The shoe needs to be able to handle an insert or orthotic with an amputation filler. This is material that is at the end of the insert where the toes would act as a spacer for the missing toes. This helps prevent the foot from sliding around in the shoes due to the missing toes. The shoes need to be deep, wide toe box, high toe box, solid heel counter and low heel. It also has to be firm in the outer construction to help with balance .   You can find specialty brand shoes that fit all these criteria for single or multiple toe amputations. As diabetes is one of the leading causes of toe amputations, there are shoes designed for diabetics and meet the Medicare requirements for appropriate diabetic shoes. Best shoes for toe amputations Best walking shoes for amputated toes Women’s Coral [product-tile="/products/coral-no-tie-laces-black"] Why you’ll love it Convenient bungee cord closure provides a no-tie on/off experience Breathable, stretchable uppers maintain foot health and comfort   Specs Sizes: 5-12 Widths: Narrow (A) - Extra Extra Wide (4E)* Upper materials: stretch knit Available colors: no-tie black, black, sandy, blue, white, wool gray, gray, turquoise, lavender   *Width availability may vary depending on the color. Upper and toe box With a wide toe box and extra depth, and soft, stretchable uppers, these sneakers provide ample room for the toes, preventing toe rubbing, alleviating pressure on the toes and hugging the feet to accommodate any foot shape. The upper material is also breathable, facilitating air circulation to keep your feet dry and healthy.  With a non-binding upper design and a soft, foam-padded interior, the Coral sneakers prioritize comfort and eliminate undue pressure on vulnerable areas, promoting a pain-free walking experience. Insoles  The anatomical orthotic insoles ensure that your feet and lower limbs maintain proper alignment. This alignment, in turn, protects against issues further up the body, preventing discomfort and promoting a natural walking posture. The incorporation of five layers made from thick materials disperses shock forces, offering a softer landing with each step. Closure mechanism  Beyond functionality, the Coral sneakers also come equipped with a no-tie bungee cord, which is available in the black version. This bungee cord is fully adjustable, providing a customized grip for a quick and easy on-off experience. Another distinctive option is the stretch wool gray shoe, whose upper material cleverly regulates temperature, ensuring warmth in winter and coolness in summer. Soles  The sneakers also prioritize stability with a rubber outsole for advanced road grip. The foam-padded forefoot and padded collar at the heel safeguard the most vulnerable areas of your feet. Weight  Although they are constructed with advanced orthopedic features, these sneakers remain surprisingly lightweight, ensuring they won't feel cumbersome as you walk. Feedback from users “I am happy with this shoe in the wide width. It is the first shoe that I have found that has room for my multiple foot conditions, including advanced bunions, hammer toes, and amputated toe on one foot. It's good that you include the extra liners and arch supports so that I can customize for each foot. I can now walk without pain. Thank you.”  Eddie Men’s Edgewater [product-tile="/products/edgewater-stretch-blue"] Why you’ll love it Mesh upper keeps your feet feeling pleasantly cool and dry Wide toe box provides a secure and accommodating fit   Specs Sizes: 7-15 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch knit Available colors: blue, black, gray   Toe box and heel counter With a deep, wide and high toe box, the Edgewater sneakers provide a secure and accommodating fit, ensuring stability and support with every step.  Interior  The seamless interior feels like a smooth sock against your skin, eliminating potential irritations that could arise from seams. Insoles  Engineered for long or short distance walking, these shoes incorporate an orthotic insole that offers excellent cushioning and support for the entire foot. The anatomical arch support, padded heel seat, and non-binding upper collaborate to reduce pressure on the feet and minimize the chances of further damage. Beyond the immediate comfort benefits, the Edgewater sneakers also address pronation and supination concerns, thanks to their wide, stable base and built-in arch support. This feature helps prevent inward and outward rolling of the foot, minimizing discomfort and potential injuries while aligning the body from the ground up. The rigid heel counter adds an extra layer of stability. Upper  The breathable mesh upper keeps your feet feeling pleasantly cool and dry by promoting air circulation, thereby preventing common issues like blisters and calluses. The uppers are also stretchable, allowing them to comfortably adjust its shape to any foot type, preventing any strain on the feet and toes. Style  Not only do these shoes excel in functionality, but they also showcase a stylish design – a significant bonus for those who appreciate both form and function. Feedback from users “Who would have thought? These shoes are so awesome! I recently had an amputated toe. And so glad to have found these shoes. They are stylish, comfortable and durable. Will be ordering more soon! 👍🏽😊” Derrick Leblanc Best slippers for amputated toes Women’s Charlotte [product-tile="/products/charlotte-taupe"] Why you’ll love it Plenty of toe space prevents rubbing and pressure Wide strap across the instep allows for a personalized fit   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: leather  Available colors: brown, black, taupe   Toe box The Charlotte slippers, a departure from ordinary house shoes, are designed with a focus on unparalleled comfort and support.  The toe box is wide, deep and high, providing enough space for the toes to spread comfortably, preventing any rubbing and minimizing the reliance on the remaining toes as stabilizers caused by inadequate shoe construction.  Interior  The interior is completely free of seams, padded with soft faux fur, guaranteeing that your feet stay incredibly cozy and warm.  Insoles  These slippers feature premium orthotic insoles with anatomical arch support, cradling your arches to alleviate pressure on the plantar fascia and heels. This thoughtful design not only enhances overall comfort but also reduces the effort required for each step, providing a smoother and less painful walking experience. Soles  A distinctive feature of the Charlotte slippers is the carefully designed rocker bottom sole. This innovative design minimizes heel impact, alleviating discomfort and leg fatigue. The lightweight ergonomic soles, coupled with air cushioning at the heel, ensure a soft and supportive walking experience for your feet. Adjustability and protection The Charlotte slippers are also adjustable. The single wide strap across the instep simplifies the process of adjusting and securing the fit to your preference. In addition, a convenient back lip at the heel adds ease and extra protection. Feedback from users “My mom is diabetic and had recently had surgery due to developing infection in one of her toes. The toe had to be amputated and so going forward she needed a pair of good shoes. These shoes work great! Her circulation is improved and she has no issues walking. I am totally happy with my purchase.” Shynese Spencer Men’s Tuscany [product-tile="/products/tuscany-brown"] Why you’ll love it Moccasin design is perfect for both in- and out-door use Can easily accommodate inserts or orthotics   Specs Sizes: 7-14 Widths: Standard (D) - Wide (2E) Upper materials: leather Available colors: brown   Soles  The Tuscany slippers are a moccasin-style footwear designed to elevate stability and comfort with a blend of features. Enveloping your feet from all sides with an enclosed design, these slippers offer an assurance of stability and confidence, suitable for both indoor and outdoor wear. Designed with a durable rubber outsole akin to typical footwear, the Tuscany ensures durability and reliability in every step. Insoles  The orthotic insole is designed to embrace and support your arches, effectively relieving forefoot pressure and foot pain while promoting essential foot-body alignment. Enhancing the walking experience, the insole features a mild rocker bottom, facilitating a more natural gait. The thick and trampoline-like pad under the heel fat pad provides protective cushioning for the heel bone and arch. This smart design softens each step, adding an extra layer of comfort to your daily stride. For those with custom insole needs, the Tuscany slippers offer flexibility. You can easily remove the included orthotic and replace it with your own, ensuring a personalized fit and support tailored to your preferences. Forefoot  Engineered with extra depth and a wide forefoot, the men's Tuscany slippers create a pressure-free space for the foot and toes. Helpful for any foot type, but especially for people with problematic foot conditions like neuropathy or amputated toes, these slippers accommodate various foot shapes, protrusions and even AFOs or other devices. Interior  Completing the package is the luxurious faux fur lining, providing not just comfort but also a cozy, pampering sensation with every wear. Feedback from users “Great fit and very comfortable! I have large and extra wide feet and an amputated toe. It is difficult to find shoes that fit and feel good. These shoes were a splendid surprise! I really like them and they look great. I especially like that they are manufactured in the United States.” CKW Best boots for amputated toes  Women’s Florence [product-tile="/products/florence-brown"] Why you’ll love it Waterproof, thanks to non-binding leather with sealed seams The tongue falls forward, facilitating effortless stepping in   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E) Upper materials: leather Available colors: camel, brown, black, taupe   Insoles  At the core of these boots is an anatomical arch support system that not only reduces pronation, but also guides the foot into proper alignment and function, thereby improving the overall gait. This design ensures that each step is taken with confidence, prioritizing foot health. Closure mechanism Accessibility and a customized fit take precedence with two hook and loop straps across the ankles. This guarantees a secure and customized fit tailored to the unique shape of each woman's foot. Yet, these straps not only enhance accessibility but also enable the boots to fully open up, with the tongue falling forward for effortless stepping in. Soles  The Florence boots embrace innovation with a rocker bottom sole, infusing each step with a subtle spring-like quality. This unique feature minimizes walking effort, making these boots an indispensable choice for women experiencing foot discomfort. The lightweight, slip-resistant rubber sole with a unique tread design offers excellent traction, instilling confidence and stability when navigating winter's surfaces. Upper  Crafted from soft, non-binding leather with sealed seams, these boots stand out for their waterproof nature. This does two important things: it guarantees dry and warm feet even in wet conditions, and allows ample room for the toes and for the foot to swell during the day. Interior  Unlike typical shearling boots, the Florence boots strike a balance between fashion and foot health. Their chic appearance seamlessly pairs with a cozy, soft and seam-free interior, ensuring that even the most sensitive feet are pampered with each wear. Feedback from users  “The boots are very nice looking and fit well. I don't have plantar fasciitis but I do suffer from diabetic foot problems including neuropathy and a toe amputation. I am pleased with the boots and plan to purchase shoes soon. The fit is good.” Sheryl Moore Men’s Ryder [product-tile="/products/ryder-brown"] Why you’ll love it Two zips at the back eliminate the need to tie laces Lightweight yet packed with foot health features   Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: leather Available colors: brown, black   Closure mechanism The men’s Ryder boots seamlessly combine style and convenience, allowing you to enjoy the laced-up look without the hassle of tying and untying laces. Engineered with two zippers at the heel, these boots offer hassle-free on-off wear. Simply unzip the back to open the boot wide, slide your foot in effortlessly, and zip it back up. Insoles  The premium orthotic insoles feature anatomical arch support and a cushioned foundation that can be easily removed. These insoles ensure proper alignment of the foot and entire body posture, providing enhanced comfort and support throughout the day. Soles  Designed for optimal stability on various surfaces, the specialized rubber sole boasts a clever tread design. The lightweight, ergonomic and cushioned sole incorporates a mild rocker bottom, minimizing the effort required during walking. Toe box The wide and tall toe box allows toes to move freely and rest naturally, catering to any foot and especially beneficial for those with amputated toes, bunions, hammertoes and other foot conditions. Upper  Crafted with a soft leather upper for a relaxed fit and a seam-free fabric interior, these boots provide protection for even the most sensitive feet. Shaft  Beyond comfort, the Ryder boots are biomechanically engineered to offer optimal ankle support, enhancing overall stability and comfort. This feature provides better balance, ensuring a more secure and stable stride. Feedback from users  “Very comfortable. Found these shoes for my husband after toe amputation. The doctor recommended a larger size and width shoe. He really likes them. The zippers on the back are such a good idea, you can just slide your foot in. So far he is very happy. Will update if anything changes.” Cynthia Flanders Best casual shoes for amputated toes Women’s Chelsea [product-tile="/products/chelsea-dark-cherry"] Why you’ll like it A spacious toe box allows toes to spread naturally, reducing pressure Outstanding arch support, cushioning and anatomical alignment   Specs Sizes: 5-12 Widths: Narrow (A) - Extra Wide (2E) Upper materials: soft leather Available colors: dark cherry, black   Insoles  We can sum up the Chelsea shoes in three words: comfort, style and functionality. Designed with a quality orthotic support system, the Chelsea shoes provide outstanding arch support, cushioning and anatomical alignment. This makes them an excellent choice for anyone, but especially those dealing with a wide variety of foot conditions. Upper and toe box Exceptional comfort is a hallmark of the Chelsea slip-ons, made from premium materials, including soft, supple leather for a comfortably relaxed fit. The shoes feature a spacious toe box that allows toes to spread naturally, reducing pressure, preventing further toe damage and alleviating issues like bunions and hammertoes, while accommodating orthotics and swollen feet.  Interior  The interior is lined with seamless, padded fabric, preventing irritation and enhancing overall comfort. On-off wear Convenience takes center stage with the slip-on design, offering effortless on and off functionality. This feature is particularly helpful for those who have difficulty tying laces or bending down to put on shoes, saving both time and effort. Adding to the customization, two adjustable straps allow you to secure the fit of the Chelsea shoes, providing an extra layer of personalization. Style  Style remains uncompromised, as the design effortlessly transitions from casual to more formal occasions. Whether paired with jeans or skirts, the Chelsea shoes elevate one's style while ensuring the comfort needed for all-day wear. Feedback from users “These shoes feel good, I have problem feet, with toe amputations from Raynaud's disease. I can wear a shoe for a while and then it starts hurting. I am trying these in hope I will be pain free and not need more surgery. Thank you.” Dollie Walton Men’s Siron [product-tile="/products/siron-hands-free-brown"] Why you’ll like it Ingenious on-off wear with no hands or bending over needed Breathable, stretchable water repellent uppers contour to any foot shape Specs Sizes: 7-14 Widths: Standard (D) - Extra Wide (4E) Upper materials: stretch knit and leather Available colors: brown, black   On-off wear Designed for those with mobility issues or leading a fast-paced life, these hands-free shoes offer a perfect, fast and hassle-free solution. The patented slip-on system allows you to tie the laces once, and from there, simply step in to enjoy ultimate comfort. This is made possible with a hidden spring mechanism at the back that compresses when slipping your feet in, bouncing back to securely accommodate your feet. Upper and toe box Siron's breathable, stretchable upper contours to every shape of your feet, alleviating pressure on sensitive conditions.  The uppers are also water repellent, ensuring easy cleaning, and the wide toe box alleviates pressure on toes and various foot conditions.  Interior  The soft, padded fabric interior, free of overlays, eliminates irritation and provides superior protection for sensitive feet. Insoles  Premium orthotic insoles, featuring removable anatomical arch support, realign the foot and entire body posture, enhancing comfort and alleviating heel and foot pain. Soles  The bio-engineered cushioning system maximizes mobility while reducing walking impact. The cushioning sole with a mild rocker improves the ease of walking and adds a spring to your step. The rubber outsole provides advanced grip and excellent stability, making the Siron shoes both stylish and functional. Feedback from users “I love em. The material on the back of the heel is silky smooth and it's like having a built in shoe horn so they always slip right on and not to mention they look fantastic!” Tanner Bechel Best sandals for amputated toes Women’s Laguna [product-tile="/products/laguna-stretch-knit-gray"] Why you’ll love it Tailored to accommodate various forefoot conditions Fisherman style keeps toes protected and covered   Specs Sizes: 5-12 Widths: Standard (B) - Extra Wide (2E)  Upper materials: stretch knit Available colors: blue, peach, gray   Closure mechanism These sandals are crafted with a bungee cord across the instep and a heel strap at the back, which work in tandem to provide a customized and secure fit, and prevent slippage, ensuring confidence with every step. Toe box Tailored to accommodate various forefoot conditions, the sandals feature a wide toe box. This feature creates a comfortable and pressure-free space for the toes, guaranteeing a snug yet unrestricted fit for all-day comfort. Upper  Crafted from exceptionally breathable and lightweight knit fabric, the sandals keep feet dry and cool while preventing bad odors and infections. The stretchy nature of the fabric allows it to hug the unique shape of each foot and accommodate protrusions or foot orthoses where needed. Insoles  Inside, an orthotic insole with anatomical arch support enhances proper foot alignment. The removable insole adds a layer of versatility, allowing for custom orthotic inserts to ensure tailored support for individual needs. Soles  The ergonomic sole is a testament to thoughtful design, built to alleviate pressure on the heel and feet, promoting overall comfort and ease of movement. The rubber outsole features advanced grip and a gentle rocker bottom design, fostering a more natural gait. Feedback from users “These shoes are made for walkin! Due to broken bones requiring a rod in the left foot...big toe amputation on right foot...these shoes adapt to the different sizes of my feet. I’m only sorry they aren’t offered in more colors. Easy to put on...and feet still happy at the end of the day.” Gloria Bohn Men’s Clearwater [product-tile="/products/clearwater-573-brown"] Why you’ll love it Two-way strap system allows fastening and unfastening from either side Multiple customizable options for a secure and adjustable fit   Specs Sizes: 7-14 Widths: Standard (D) - Extra Extra Wide (6E)  Upper materials: stretch knit Available colors: brown   Closure mechanism Featuring a unique two-way strap system across the instep, the Clearwater allows for fastening and unfastening from either the inside or outside, catering to those with limited mobility. These sandals also feature a combination of a bungee cord, instep strap and an adjustable heel strap, offering multiple customizable options for a secure and adjustable fit. This not only ensures comfort but also contributes to better stability. Upper  Adopting a fisherman style with a closed toe, the Clearwater sandals offer full protection for the feet and toes. The design also incorporates a non-binding fit to prevent pressure on the toes. Featuring strategically placed cut outs and a breathable stretch knit upper material, these sandals keep feet constantly ventilated, promoting optimal airflow and preventing discomfort and infections. Interior  Every part of the Clearwater sandals is designed with user comfort in mind, with a fully padded interior that guarantees unparalleled comfort during extended wear. The padding is gentle on the skin, effectively eliminating rubbing and irritation. Soles  The rubber outsole of these sandals provides excellent road grip, contributing to enhanced stability on various surfaces. This feature is particularly crucial for those who require reliable support to navigate different terrains with confidence. The soles are also fully cushioned and ergonomic, playing a pivotal role in providing excellent anatomical support, enhancing overall comfort and contributing to the alleviation of foot, leg and back pain. Feedback from users “Ordering was fast and easy. More to the point was the quality of the shoes. I have ordered two different styles for my son who had part of his foot amputated. These shoes gave him the balance he needed to heal because there was no friction. We were also able to balance his stride by using the many variable inserts. Great shoe and worth it.” Mary Cormier [product-group-tile] Care after healing from an amputation According to Dr. Gershamn, the most important issue after healing from an amputation is preventing further amputations. Losing a toe stresses the remaining toes and each additional amputation causes further stress and increased risk of additional amputations. “The shoes are critical,” he adds. “They need to avoid further trauma to the remaining toes by not rubbing on them, and not causing overuse of the toes as stabilizers due to poor shoe construction. It is advised to wear shoes that meet the criteria needed to avoid further stress to the toes and have unique toe box width and depth to avoid pressure or rubbing on the toes. Stretchable toe box shoes that provide extra protection to deformed toes is another important design feature. In addition to shoes, it is important to control the underlying issues that lead to amputation, such as diabetes and smoking. Diabetics have to monitor the feet every day for irritations or calluses from rubbing in the shoes or on the floor. Diabetics often lack feeling so checking the feet is critical.  Also controlling the sugar/glucose is important as increased sugar can cause further loss of feeling and circulation problems.  Smokers need to STOP smoking. PERIOD. One amputation from decreased circulation from smoking means risk of further amputations is high, as the blood vessels are already damaged and continued smoking just adds to this.  Taking extra care of the feet after an amputation is important to prevent a cascade of further amputations, each further weakening the foot structure.”

Sciatica, characterized by the irritation of the sciatic nerve along the back of the leg, is a condition that may find its roots in the often overlooked realm of foot position and stability.  As indicated by recent insights, the alignment and stability of our feet play a pivotal role in the development and exacerbation of sciatica. This link is particularly notable in cases of overpronation, where foot collapse leads to leg and pelvis rotations, influencing the contraction of hip and glute muscles, thereby affecting the overall stability of the pelvis.  In exploring solutions to alleviate sciatic discomfort, attention to foot support and stability becomes paramount. Do shoe insoles help with sciatica? Wearing arch supports, whether in the form of insoles or shoes for sciatica, can provide foot stability, improving foot, leg and hip alignment, thereby alleviating stress on the sciatic nerve.  According to podiatrist Dr. Emily Splichal, “Symptoms of sciatica may not disappear immediately upon wearing arch supports, but from a long-term perspective, they play an essential role in preventing and reducing future symptoms.” Benefits of insoles for sciatica Dr. Splichal identifies three key advantages of incorporating shoe insoles for managing sciatica. These include: Improved foot stability. Insoles offer enhanced foot stability, reducing the risk of misalignment and subsequent stress on the sciatic nerve. Long-term symptom prevention. While immediate relief may not be experienced, the consistent use of insoles is helpful in preventing and minimizing future sciatic symptoms. Enhanced alignment. Arch supports contribute to better alignment of the foot, leg and hip, promoting overall musculoskeletal health and reducing sciatic discomfort over time. What are the best insoles for sciatica? Now, let's explore specific insoles that stand out in providing relief and promoting wellbeing for those suffering from sciatica, seeking comfort with every step. OFG orthotic insoles Why you’ll love it Distribute the pressure under the foot Mimic the inherent contours of the human foot   Specs Sizes: women 5-12 | men 7-15  Widths: women Standard (B) - Extra Wide (2E) | men Standard (D) - Extra Wide (4E) Materials: anti-microbial fabric and foam   Tailored to mimic the natural shape of the human foot, the OFG orthotic insoles provide essential support to the foot's arch.  With options in three different widths and a wide range of sizes, these insoles ensure a precise fit for various foot sizes. The inclusion of an adjustable arch booster offers customizable support, enhancing comfort.  Constructed with multiple layers of shock-absorbent foam, the OFG insoles create a firm and supportive foundation, effectively reducing stress on the foot.  The incorporation of an extra blue foam layer under the heel adds targeted cushioning, addressing specific areas of foot discomfort. The top layer features an anti-microbial fabric, promoting dryness and odor control. Feedback from users “I have flat feet that have become very arthritic. I also suffer from sciatica. I have tried both prescription and other orthotics with varying degrees of relief. The Orthofeet orthotic inserts are as comfortable and supportive as my up-till-now favorite orthotics which cost several hundred dollars. I was surprised to discover that after one afternoon of using the Orthofeet inserts my sciatica pain had lessened! I will definitely be purchasing another pair!” Mary Utzerath “I really like them!I have had flat feet all my life and struggled with finding insoles and shoes that work well for me. I was hesitant to try this company, just because I haven't had much success with anything else that I have tried. My wife had purchased a pair of the slip-in shoes and liked them very much. I decided to try a pair myself and loved them. The insoles in that pair of shoes felt so good that I decided to try the insoles in my work boots. I purchased 3 pairs of the insoles. They have made my work boots very enjoyable to wear now. I highly recommend them. I will be buying more for my other boots soon. The best insoles that I have ever used. Very happy with my purchase…I will be a long-time customer from here on out.” Craig Garcia Shop Women’s OFG Insoles Shop Men’s OFG Insoles ¾ Orthotic insoles Why you’ll love it Suited for shoes with non-removable insoles.  Support the arch and heel while leaving the toes free.   Specs Sizes: women 6-12 | men 7-13 Materials: foam-padded cover   Ideal for those who regularly wear shoes with non-removable insoles, the ¾ orthotic insoles are designed to provide an optimal fit.  The shorter length starting behind the toes offers more forefoot space, ensuring a proper fit in a variety of shoes. While protecting the heel and arch, these insoles leave the toes free, making them suitable for almost any type of shoe.  The ¾ insoles feature arch support that helps correct overpronation and fallen arches, relieving sciatica pain and discomfort. They are also designed with a heel seat packed with cushioning foam, deflecting pressure from the fat pad area. This unique design provides extraordinary protection to the delicate fascia on the heel, offering relief for various conditions.  Feedback from users “Love them! They definitely helped with my plantar fasciitis and lower back pain. I'm now able to do my 10,000 steps a day!” Tracy Bagdon “Happy Feet! The inserts worked perfectly in correcting my pronation problem. My back pains disappeared.” Gordon Mallett Shop women’s ¾ orthotic insoles Shop men’s ¾ orthotic insoles BioSole Gel Sport insoles Why you’ll love it Customized arch support with materials that shape to the contours of the foot.  Deep heel seat padded with gel and trampoline design under the heel.   Specs Sizes: women 5-10 | men 7-14 Materials: Polyester mesh lining   One of the standout features that renders these medical-grade insoles highly effective for alleviating sciatica pain is their anatomical arch support. The unique bladder design, filled with polyurethane foam and cushioning Gel, dynamically conforms to the contours of your foot. This not only provides personalized support but also effectively alleviates discomfort and fatigue from your feet, extending relief up to your knees and lower back. These insoles are designed with a deep heel seat padded with gel, complemented by a trampoline design under the heel. This powerful combination works wonders for conditions such as heel pain and plantar fasciitis, delivering targeted and effective relief. The innovative design of the BioSole Gel insoles, which fit shoes with removable footbeds, functions remarkably close to custom-made orthotics, offering relief from heel, foot, knee and back pain. Feedback from users “I didn’t have the highest hopes based on price and OH WOW, don’t wait on these. They are incredible and way better than anything I’ve ordered on Amazon. They shipped fast and they are perfect. My feet no longer hurt. I’m so impressed I am going to purchase more pairs!” Traci Carpenter “I cannot say enough how much my feet are enjoying the new inserts. Right from the moment I slipped them in my shoes, my feet said ahhhhh thank you. I was buying my inserts elsewhere and found the company had made quality changes and many people were complaining and I was one of them. I am so glad to have found this company and have been sharing this information with many people.” Bruce Garland Shop women’s BioSole Gel Sport insoles Shop men’s BioSole Gel Sport insoles   BioSole Dress women's orthotic insoles Why you’ll love it Provide support for fashion footwear.  Bladder filled with polyurethane foam and cushioning gel shapes to the foot.   Specs Sizes: 5-10 Materials: DryPlex fabric   Addressing the challenge of comfort within fashion footwear, these women's orthotics are tailored for high-heels, ballet flats, moccasins and other narrower shoes.  The combination of hi-tech gel and polyurethane foam forms a supportive and cushioning bladder, providing premium comfort, support and pain relief, and alleviating discomfort and fatigue off the feet, all the way up the knees and lower back.  The sides of these orthotics, crafted from EVA cushioning, ensure protection for bunions and the lateral aspect of the foot.  The advanced polyester mesh lining enhances breathability, keeping the feet dry and cool during extended use.  Feedback from users “Best ever! I have several pairs that I rotate in different shoes. Easy to insert and easy to take out and they clean up nicely! But most of all they are the best inserts I’ve found. They give long lasting comfortable support.” Georgia Turner Shop women’s Biosole Dress insoles