



Contributors:
Dr. Steven Gershman, DPM
Ron Bar, Ph.D
Dr. Emily Splichal, DPM, MS, CES
Walking is one of the most effective ways to support your body’s health, especially if you have diabetes. Walking helps to stimulate circulation, particularly in the lower extremities, like the...

Perhaps you live in an area that has distinct seasons and a winter climate, or maybe you’re just looking for more coverage and protection in your busy day to day....

With summer just around the corner, most of us are already thinking ahead about what sandals to add to our shoe collection and how they will match our wardrobe. While...

If you listen to advice from any podiatrist, they will tell you to never walk barefoot around the house. The reason is vey simple. When we are barefoot, we put...

For some people, eliminating 100% of their foot pain is not always possible with just wearing good and proper fitting shoes, no matter how great they are. So, what are...

By Dr. Steven Gershman Growing up and now as an adult I always had trouble finding comfortable shoes. When I was young, I had no idea shoes had different widths...

By Dr. Steven Gershman What is a Bunion? The medical term for a bunion is "Hallux Abducto Valgus “, or just "Hallux Valgus”. It is a deformity of the big...

Walking is the most basic activity we perform on a daily basis. Some of us are more active and walk as a “sport” for conditioning and endurance, while others engage...

By Dr. Steven Gershman If you had a headache as the major symptom of brain cancer, would you want to just treat the headache? You may get rid of the...

Diabetics are much more vulnerable to major complications such as ulcers, infections and numbness or pain. In previous blogs I have written extensively on this...
