Insoles for Plantar Fasciitis

Insoles featuring anatomical arch support positioned correctly beneath the arch can alleviate pain by providing foot support and reducing over pronation. This helps minimize tension on the fascia, promoting relief from plantar fasciitis.

In addition, insoles with good cushioning effectively absorb the impact of heel strike. They are typically designed with memory foam or other materials that conform to the foot's contours, providing optimal comfort to the fascia and the foot.

The duration of wearing orthotics for plantar fasciitis can vary depending on the individual and the severity of the condition.

In general, it is recommended to wear orthotics consistently for several weeks to months to experience the full benefits. However, it is best to consult with a healthcare professional or podiatrist on the duration of orthotic use for your specific condition.