12 Best Shoes for Morton’s Neuroma
Medical information provided by Josh White DPM / Written by OrthoFeet Team on July 13, 2023 Blog HomeMorton's neuroma is caused by the inflammation of a nerve in the foot. The nerve gets trapped beneath the bones in the ball of the foot, often between the third and fourth toes.
Repeated injury is the main reason the nerve becomes enlarged. The entrapment typically occurs between the metatarsal heads, most often between the second and third or third and fourth toes. As a result, people may experience symptoms ranging from occasional pain to persistent discomfort.
Luckily, there is a simple way to ease the pain and discomfort from Morton’s neuroma, and even prevent it: the right shoes. A 2020 research found that “Therapeutic footwear may improve patient gait and increase the level of ambulation; on the contrary, inadequate footwear can worsen the symptoms and be a contributing cause for the development of the pathology.”
The report goes on to recommend shoes that:
- Distribute pressure evenly across the sole of the foot,
- Are well-sized, comfortable,
- Include a wide toe box and flat heel
- Features a thick and non-flexible with a rocker bottom.
Here are our top picks of the best shoes for Morton’s neuroma, all of which are designed with those features in mind.
Best Sneakers for Morton's Neuroma
Women’s Kita | Men’s Yari
Why you’ll love it
- A fit that feels custom-made
- Innovative slip-on mechanism
Specs
- Sizes: women 5-12; men 7-14
- Widths: women Standard (B) - Wide (D) | men Standard (D) - Extra Wide (4E)
- Upper materials: stretch knit
The Kita and Yari orthopedic sneakers are great choices for people with Morton's neuroma.
Thanks to their innovative hands-free spring-back heel, the back of the shoe gently bends as you step in, then snaps back to hold your foot in place- no laces, no bending down.
But that's not all.
These sneakers are all about comfort:
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The wide toe box and added depth relieve pressure on the forefoot
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Stretchable, water-repellent uppers mold to your feet for a custom fit
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Multiple layers of cushioning and anatomical arch support absorb shock and reduce pain
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Ergonomic soles with a mild rocker and minimal heel-to-toe drop ease strain and support smoother walking.
These design details make every step easier and more supportive for sensitive feet.
Best Sandals for Morton's Neuroma
Women’s Venice | Men’s Gemini
Why you’ll love it
- Two-way strap system + two additional adjustable straps
- Multiple foam layers in the insole
Specs
- Sizes: women 5-12; men 7-14
- Widths: women Standard (B) - Wide (D) | men Standard (D) - Extra Wide (4E)
- Upper materials: leather
The women’s Venice and men’s Gemini orthopedic sandals have a two-way strap system designed for easy on-and-off wear. Opening the strap from the inner side creates a wide opening, making it easy to slip your feet in and out of these sandals. The outer strap allows for one-time fine-tuning of the fit when you first wear the sandals.
These sandals come with two more adjustable straps:
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One at the back to securely hold your heel in place.
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One strap across the toe area for added forefoot support.
These sandals come with premium orthotic insoles that conform to your foot’s shape. They distribute pressure evenly for custom support and feature arch support to promote better foot alignment.
Multiple foam layers provide full-length cushioning and are paired with a mild rocker bottom (via heel-to-toe drop and toe spring).
Best Casual Shoes for Morton's Neuroma
Women’s Emily
Why You’ll Love It
- Glove-like Fit
- Padded Interior, Cushioned Exterior
Specs
- Sizes: 5-12
- Widths: Medium, Wide, X-Wide
- Upper Material: Soft leather
The Emily shoes are crafted with soft, premium leather that offers a stylish yet supportive fit, molding comfortably to the shape of your feet. The smooth leather ensures durability while reducing pressure points, making them a good choice for all-day wear.
For women with Morton’s neuroma, these casual shoes provide relief with a wide and roomy toe box that allows toes to spread naturally. This design reduces pressure on the forefoot, alleviating discomfort and preventing the condition from worsening. The extra depth enhances the fit, offering additional space for sensitive feet or orthotics.
Inside, the foam-padded interior provides exceptional comfort, cushioning every step to reduce strain on painful areas. The seam-free fabric lining further protects against irritation.
The ergonomic sole features advanced cushioning and a mild rocker design that minimizes forefront impact.
Men’s Tabor
Why you’ll love it
- Combination of style and comfort
- Breathable uppers adapt to any foot shape
Specs
- Sizes: 7-14
- Widths: Standard (D) - Extra Wide (4E)
- Upper materials: stretch knit and soft leather
Tabor casual shoes are a great choice for Morton's neuroma because, unlike many other orthopedic options out there, they combine style with comfort.
With the Tabor shoes’ contoured orthotic insole, ergonomic sole, and cushioned collar and tongue, your feet will feel like they're walking on a supportive cushion.
The rocker bottom sole and minimal heel-to-toe drop evenly distribute pressure, easing stress on the forefoot.
A standout feature is the stretch knit fabric, which promotes breathability and adapts to your foot for a secure, gentle fit. Ideal for feet with sensitivities or protrusions.
The Tabor shoes also offer a wide toe box, letting your toes spread out freely without discomfort.
Best Dress Shoes for Morton's Neuroma
Women’s Chelsea
Why you’ll love it
- Two adjustable straps
- Stylishly versatile
Specs
- Sizes: 5-12
- Widths: Narrow (A) - Extra Wide (2E)
- Upper materials: leather
These dress shoes are a blend of comfort, style and functionality.
The Chelsea shoes feature:
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A premium orthotic support system,
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A rocker bottom sole
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A minimal heel-to-toe drop,
Together, these features evenly distribute pressure and help relieve pain from Morton's neuroma.
Comfort is key, and the Chelsea slip-ons excel.
Crafted with soft, supple leather, they offer a relaxed fit and full cushioning. The seamless padded lining ensures irritation-free wear all day.
Convenience is a breeze with thanks to the slip-on design– no laces, no hassle. Plus, two adjustable straps, let you customize the fit while keeping your feet secure.
As for style? The Chelsea shoes transition from casual to dressy. Pair them with jeans, dress pants, skirts, or trousers for all-day comfort and polish.
Men’s Lincoln Center
Why you’ll love it
- Insole reduces pressure on forefoot
- Look great, feel even better
Specs
- Sizes: 7-14
- Widths: Standard (D) - Extra Wide (4E)
- Upper materials: soft leather
These shoes are designed to make your feet feel fantastic while looking sharp and polished.
The soft leather upper of these shoes offers a non-restrictive fit, which helps to reduce pressure on the forefoot.
The anatomical insole helps align your foot and relieves pressure on the Morton's neuroma nerve.
The lightweight cushioning sole, featuring a mild rocker and minimal heel-to-toe drop, absorbs shock, relieves forefoot strain and propels your foot forward, helping to ease pain and prevent fatigue.
Customization is key: an adjustable strap across the top of the foot allows for a secure, personalized fit that avoids extra pressure on sensitive areas.
The wide toe box that gives your toes room to move and spread naturally, no squeezing, no discomfort, just freedom and relief.
Best Boots for Morton's Neuroma
Women’s Dakota | Men’s Ridgewood
Why you’ll like it
- Rubber lug outsole for full stability
- Fully orthopedic, surprisingly lightweight
Specs
- Sizes: women 5-12; men 7-14
- Widths: women Standard (B) - Extra Wide (2E); men Standard (D) - Extra Wide (4E)
- Upper materials: leather
These boots aren't just your ordinary footwear; they're equipped with advanced orthopedic features to provide support and relief for your feet.
The Dakota and Ridgewood orthopedic boots have a deep heel cup that keeps your heel securely in place, preventing rolling inward. They also feature an extra-depth design that relieves the forefoot pressure and ensures a relaxed fit.
These boots are built to withstand the elements. With a waterproof membrane, they keep water out while allowing moisture to escape. No more soggy and uncomfortable feet, even on the rainiest of days.
The rubber lug outsole provides exceptional traction and stability on various surfaces, so you can confidently navigate through any terrain.
Despite their advanced orthopedic features and rugged construction, the Dakota and Ridgewood boots are surprisingly lightweight. No more heavy, clunky boots that weigh you down.
Best Slippers for Morton's Neuroma
Women’s Louise | Men’s Hudson
Why you’ll like it
- So comfortable, you’ll forget to take them off
- Adjustable strap for extra stability
Specs
- Sizes: women 5-12; men 7-14
- Widths: women Narrow (A) - Extra Wide (2E); men Standard (D) - Extra Wide (4E)
- Upper materials: stretch knit
Louise and Hudson slippers are the perfect way to relax and pamper your feet, offering easy on-off wear and all-day comfort.
The stretch knit uppers promote constant ventilation, ensuring your feet stay cool at all times.
While the slippers feature an open back, they come equipped with an adjustable strap. This nifty strap not only enhances the overall fit and grip, but also provides extra stability and support.
The Louise and Hudson slippers prioritize a pressure-free environment with their extra depth design and wide and roomy toe box. Your forefoot won’t be crammed and your toes can wiggle without constraints.
These slippers also have a cushioned insole that relieves foot pressure, and lightweight and comfortable design featuring a mild rocker bottom, to promote smooth, effortless walking.
Bonus: they're comfy enough for indoors and supportive to wear outside