What Are Golf Shoes? A Guide to Their Features & Benefits
By Orthofeet Team / June 10, 2025 Blog HomeGolf is a sport where precision, balance, and stability are what you need to play your best game. While many players focus on the clubs and balls, one of the most important yet often overlooked pieces of equipment is your shoes.
But what are golf shoes? These are shoes that go beyond simple comfort; they’re specifically designed to help improve your performance by giving you stability, grip, and support as you swing your heart out. It’s no wonder so many golfers ask, “Are golf shoes necessary?” and the answer becomes clear once you understand how much they impact your game.
If you're new to the sport or just not sure how to choose the right pair of comfortable golf shoes, this extensive guide is for you. Here are all the answers to the question ‘What are golf shoes?’, and everything you need to know about their features and how they can make a difference in your game.
Before we go further, if you want to learn more about what shoes to wear golfing, check out our detailed guide that covers styles, occasions, and best uses for golf footwear.
Understanding the design of golf shoes
You wouldn’t wear hiking boots to a soccer match, right? Well, the same logic applies to golf.
So, let’s delve deeper into the answer to the “What are golf shoes?” question.
Golf shoes are built specifically for the unique demands of the game, and they can really influence how you perform, especially if you have sensitive feet or foot conditions like plantar fasciitis, arthritis, or diabetes.
Here’s the thing: Golf courses aren’t flat or predictable. Wet grass, hills, and uneven terrain are the norm, not the exception. This means your feet and legs need to work harder to carry you through this unpredictable terrain. Golf shoes are designed with stability, traction, and durability against wear and tear in mind to help players handle these challenges without missing a beat or hurting their feet.
And then there’s the performance end of things. Good shoes help your feet stay anchored during your swing, preventing slips and wobbles that could mess up your shot, or worse, cause an injury. If you’re curious about fit, make sure to also read our guide on how golf shoes should fit, which explains how to get the perfect balance of comfort and stability.
And if you’re dealing with any type of foot discomfort, the right pair becomes even more important. Golf shoes with proper arch support and cushioning can drastically reduce pain during play, allowing you to enjoy the game instead of focusing on every uncomfortable step.
Understanding the unique features of golf footwear
Let’s make one thing clear: Golf shoes aren’t just sneakers that look the same with a fancier name. Here’s a list of features that will give you a better idea of what golf shoes are:
● Grip
One of the standout features of this footwear is grip. Most golf shoes have spikes or specially designed treads that create friction with the turf, preventing slips during your swing. This grip on spiked golf shoes is critical for maintaining balance and transferring power from your feet through your swing, which can even help increase your clubhead speed.
● Stability and cushioning
Beyond traction, golf shoes are designed to provide incredible stability, keeping your feet steady whether you're swinging on a flat fairway or an awkward hillside. They also offer superior comfort, with specialized cushioning to absorb the impact of hours of walking and swinging.
● Breathable and waterproof
Many modern golf shoes also focus on breathability and waterproofing – two essential features for golfers who play rain or shine. Breathable materials within and without the shoe keep your feet cool and dry, while the materials in waterproof shoes make sure you’re not squishing around in soggy socks while you play.
● Adjustability
Some shoes even come with adjustable features like customizable insoles or lacing systems, letting you fine-tune your fit for maximum comfort.
Key components of high-quality golf shoes
Not all golf shoes are created equal. Before you set out to shop for your next pair, it's best to first understand the key components that separate the good from the great.
Outsole and traction systems (spikes/spikeless)
The sole of a golf shoe is where the magic happens when it comes to traction. It's what keeps you firmly planted during swings and helps you stay balanced as you navigate slopes, bunkers, and wet grass.
There are two main types of golf shoe traction systems:
● Spiked golf shoes:
These have soft or metal spikes or cleats (the soft plastic version) that dig into the turf, offering unbeatable grip, especially in wet or hilly conditions [1]. And there’s also another very good reason for these spikes. Studies show that spiked golf shoes can create greater ground reaction forces, helping you generate more power during your swing [2].
● Spikeless golf shoes:
These use specially designed tread patterns instead of traditional spikes. They're lighter, more versatile (meaning you can wear them off the course), and often more comfortable for casual play.
Both have their advantages.
If you need maximum traction and stability, especially if you have foot conditions that make balance tricky, spiked shoes might be your best choice.
But if your priorities are versatility over precision, spikeless options will serve you well on and off the course. Spikeless shoes often excel in providing comfort for long-distance walking, which is why many casual players or golfers who frequently walk the course prefer them. They're also ideal for golfers who play in various weather conditions, as they are generally more adaptable in diverse terrains.
Whichever you choose, a good traction system will also help reduce foot fatigue, meaning you’ll still feel steady and strong even after walking 18 holes.
Midsole for support and cushioning
The midsole is the unsung hero of golf shoe design. It's what provides that plush cushioning between the outsole and the footbed, and it has a massive influence on your comfort, which is especially important if you're prone to foot pain.
High-quality midsoles absorb shock, reducing the impact on sensitive areas like the heels and arches [3]. This is especially important for players with conditions like plantar fasciitis, where even a small amount of extra pressure can cause serious discomfort.
A supportive midsole also helps maintain good foot alignment, preventing unnecessary strain on your ankles, knees, and hips. Over the course of a long round, this support can be the difference between finishing strong and limping to the clubhouse.
Look for midsoles made from advanced foams or gels that provide both cushioning and structure. Trust us, these supportive shoes for foot pain you will make a difference.
Upper materials: waterproofing and breathability
Ever played a round with soaked socks? It’s incredibly uncomfortable and can cause blisters, irritation, or even worsen existing foot problems. It can also take your focus away from your fame and mess with it.
That’s why upper materials matter. Good golf shoes use breathable, moisture-wicking materials to help keep your feet cool and dry, even on hot, humid days. At the same time, waterproofing technology ensures that early morning dew or sudden rain showers won’t ruin your comfort or your game.
The best golf shoes strike the perfect balance between breathability and waterproofing, protecting your feet from the elements while still letting air circulate. This combination improves comfort and helps prevent issues like fungal infections or exacerbation of foot conditions, allowing you to fully focus on the course.
Additionally, upper materials like leather or synthetic options offer a premium look while still being functional. Leather is often preferred for its durability and water resistance, while synthetic options may provide additional flexibility and lighter weight.
Choosing the right golf shoe for your game's demands
Ready to find the perfect pair? Here are some practical tips to help you choose the best golf shoes for your needs:
● Focus on fit: Your shoes should feel snug but not tight. Make sure there’s enough room for your toes to move, but not so much that your feet slide around.
● Prioritize support: If you have foot conditions like plantar fasciitis, arthritis, or diabetes, look for shoes with excellent arch support, cushioned midsoles, and a wide toe box.
● Choose the right traction: Think about the conditions you usually play in. Wet or uneven courses? Spiked shoes might be your best choice. Prefer to wear the same shoes on and off the course? Spikeless golf shoes could be more comfortable.
● Don’t forget the materials: If you often play in the rain, waterproof shoes are a must. In hotter climates, breathable materials will help keep you cool. If you can get both in one shoe – that’s perfect.
● Consider your playing style: Aggressive swingers who shift their weight heavily might benefit more from spiked shoes and ultra-stable designs. If you have a smoother swing and prefer walking, spikeless, lighter shoes could be a better fit.
● Get expert advice: Don’t be shy about asking your golf instructor, podiatrist, or knowledgeable store staff for help. They can recommend options based on your unique foot needs and playing style.
Choosing the right golf shoes is more than just a matter of style – it’s an important part of protecting your health, maximizing your performance, and making sure every round is as enjoyable as possible.
Orthofeet's engineering for golf performance
When it comes to comfort, stability, and support for your feet, Orthofeet golf shoes are in a league of their own.
Our shoes’ designs are specifically engineered to help people with foot pain, foot conditions, or just generally sensitive feet enjoy golf without compromise. And yes, even those who don’t have any foot issues can greatly benefit from them. Every shoe is packed with features like ergonomic soles, premium orthotic insoles, and a cushioned heel to minimize impact and maximize comfort when you golf.
In other words, our shoes are crafted to provide relief and improve performance.
We also use advanced materials to ensure breathability, waterproofing, and durability without adding unnecessary weight. The result is golf shoes that deliver all the traction and stability you need without feeling heavy or stiff.
Here's what you get with each of our golf shoes:
● Patented slip-on technology – A hands-free on-and-off system that eliminates the need to bend over or tie and untie laces. Ideal for anyone, but especially those with knee pain, back pain, or arthritis. This includes a revolutionary heel design that ensures the shoes stay securely on your feet while walking or running.
● Water-repellent uppers – Both the premium leather and breathable fabric uppers are designed for durability and protection in all weather conditions. The leather option offers a soft, flexible fit to relieve pressure on your feet, while the fabric upper is lightweight and breathable, providing added flexibility.
● Soft, padded fabric interior with no overlays or seams – Eliminates irritation and protects sensitive feet, including those with neuropathy or diabetes.
● Wide toe box – Alleviates pressure on swollen feet, bunions, and hammertoes, allowing for natural toe and foot movement.
● Turf Spike Tread – Designed for active, golf-ready performance, offering enhanced traction on uneven and wet surfaces.
● Ortho-Cushion™ System:
⚬ Removable orthotic insole – Multilayer advanced cushioning and anatomical arch support for proper alignment, with an included Arch Booster to customize support.
⚬ Ergonomic sole – Mild rocker design with integrated cushioning to ease walking and relieve foot and heel pain, as well as symptoms of over 20 conditions and various mobility issues.
⚬ Extra depth & included fitting spacers – Customize a pressure-free fit for a wide range of foot shapes and medical inserts. Two fitting spacers are included with each shoe, which can be used under the orthotic insole to optimize fit and interior volume.
The Final Word: Why the Right Golf Shoes Matter
So, what are golf shoes—really? They’re more than just course-friendly footwear. They’re an essential piece of performance gear that supports every swing, every step, and every stride of your game. Whether you’re navigating early morning dew, powering through a long par 5, or managing foot conditions that make walking tough, the right pair can make all the difference.
If you're looking for a game-changing upgrade, consider orthopedic shoes that prioritize both comfort and performance. At Orthofeet, our comfortable golf shoes cater to golfers who demand stability, cushioning, and support—without compromising on style or traction. Because when your feet feel good, your game follows.
Your best round might just start with the right shoes. Choose wisely, play comfortably, and let your golf shoes work as hard as you do.
https://collegeofgolf.keiseruniversity.edu/5-reasons-traditional-golf-shoes-are-worth-it/
[2] Paul Worsfold, Neal A. Smith, Rosemary J. Dyson. Kinetic Assessment of Golf Shoe Outer Sole Design Features. PubMed Central. December 1, 2009. Accessed April 28, 2025.
https://pmc.ncbi.nlm.nih.gov/articles/PMC3761538/
[3] Paul Worsfold, Neal A. Smith, Rosemary J. Dyson. Kinetic Assessment of Golf Shoe Outer Sole Design Features. PubMed Central. December 1, 2007. Accessed April 28, 2025.