The Orthofeet Blog — orthotic shoes

How Orthotic Insoles Can Help Plantar Fasciitis

Mar 08 2018 Tags: insoles, orthotic insole, orthotic shoes, plantar fascia, plantar fasciitis

What is plantar fasciitis? Before we look at how orthotic insoles can help mitigate the pain and discomfort caused by plantar fasciitis, it’s important to first understand what it is and what its causes are. Plantar fasciitis is caused by excessive stress and aggravation on the connective tissue that stretches from the heel bone to the ball of the foot (called the plantar fascia). When the plantar fascia becomes enflamed, every step can become painful and a cycle of pain and overtightening, tearing and inflammation can set in, causing plantar fasciitis. What are the symptoms of plantar fasciitis? Symptoms can...

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